PEPPERED TUNA WITH PORTOBELLO MUSHROOMS
Provided by Moira Hodgson
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle the tuna steaks on both sides with two tablespoons of the olive oil, and press in the cracked black pepper and sea salt. Preheat grill.
- Heat the remaining oil in a skillet, and saute the mushrooms until crisp. Toward the end of cooking, add the garlic and cook through. Add the beans and the thyme, and cook for a minute or two over moderate heat.
- Grill the tuna for three to four minutes on each side. (Rare is preferable, but cook the fish more if you want it more done.)
- Slice the tuna steaks on the bias. Arrange the vegetables down the center of an oval serving dish, and put the tuna slices on top. Garnish with lemon quarters and thyme sprigs.
Nutrition Facts : @context http, Calories 322, UnsaturatedFat 12 grams, Carbohydrate 34 grams, Fat 15 grams, Fiber 14 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 614 milligrams, Sugar 17 grams, TransFat 0 grams
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PARVEZ AHMMAD
[email protected]I'm not a big fan of fish, but I loved this recipe. The tuna was cooked perfectly and the mushrooms were so flavorful.
Santosh Dhital
[email protected]This is a great recipe for a special occasion. The tuna and mushrooms are cooked to perfection and the sauce is divine.
Stephen Kane
[email protected]I love this recipe! It's so easy to make and it's always a hit with my guests.
Md Mahmodol Hasan Nilye66
[email protected]I wasn't sure how the tuna and mushrooms would go together, but I was pleasantly surprised. This is a great recipe for a weeknight meal.
Rafi JoHn
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and impressive dish.
Jimmy Sleibi
[email protected]I've made this recipe several times now and it's always a success. It's a great way to use up leftover tuna.
colin patton
[email protected]This dish is easy to make and it's always a hit with my friends and family.
AP Media Center
[email protected]I'm not a big fan of tuna, but this recipe changed my mind. The fish was so flavorful and the mushrooms were the perfect complement.
Aley Dipak
[email protected]This recipe is a keeper! The tuna and mushrooms were cooked to perfection, and the sauce was amazing.
TikTok NEWS pakistan
[email protected]I made this for dinner last night and my family loved it! The only change I made was to add a little bit of garlic to the sauce.
Tahir Jani
[email protected]I followed the recipe exactly and it turned out great! The fish was moist and flaky, and the mushrooms were perfectly cooked.
Viloshnee Naidoo
[email protected]This dish was absolutely delicious! The tuna was cooked perfectly and the portobello mushrooms were so flavorful. I will definitely be making this again.