Most any mild white fish can be substituted for the sole: cod, orange roughy, tilapia, haddock, Dover sole, etc. For this particular recipe I chose Oregon-caught petrale sole. Mmm, I think this would pair well with a simple baked potato or fresh pasta and perhaps a tossed salad or grilled/roasted corn on the cob, if you ask me. Oh, and a glass of Sauvignon Blanc, s'il vous plait! Adapted from lavenderhillsofkentucky.com.
Provided by COOKGIRl
Categories Spring
Time 20m
Yield 4 fillets
Number Of Ingredients 12
Steps:
- In a large skillet on medium heat, sauté mushrooms and garlic in butter for 1 minute.
- Place fillets over mushrooms and sprinkle with the dried lavender (or my posted Lavender Rub), cracked black pepper (omit if using rub), and smoked paprika.
- Cover and cook over low-medium heat for 5-10 minutes or until fish flakes easily with a fork, adding the tomato slices the last minute of cooking. (The petrale sole cooked a total of 6 1/2 minutes. fyi).
- Garnish each fillet with lemon slices, green onions (and/or chives) and a sprig of fresh lavender. Season with salt, to taste.
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Lie Iyanu
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Andrew Fleming
[email protected]I'm not a fan of lavender in savory dishes. I think it overpowered the other flavors in the dish.
ALFRED THEMBA RASAKANYA
[email protected]I found the recipe to be a bit bland. I added some extra salt and pepper and it was much better.
Void A
[email protected]I'm not sure what went wrong, but my dish didn't turn out as good as I expected. The sole was a bit dry and the sauce was too thin.
BASUDEB CHANDRA HOWLDER
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The sole is so delicate and the sauce is amazing.
KING J BRIDGE
[email protected]I made a few substitutions to the recipe and it still turned out delicious. I used butter instead of olive oil and I added a bit of lemon juice.
Zohaib Sajid
[email protected]I followed the recipe exactly and the dish turned out great. I highly recommend it.
Sueann Tembo
[email protected]This recipe is a keeper! I will definitely be making it again.
Hazir Pathan
[email protected]I love the combination of flavors in this dish. The sole, mushrooms, and lavender all work together perfectly.
Ovidiu Buterchi
[email protected]This is a great recipe for a special occasion. It's easy to make and the results are impressive.
Said Zaman
[email protected]I'm not a big fan of sole, but this recipe changed my mind. The fish was so moist and flavorful, and the sauce was amazing.
Ntakadzeni Madzhasi
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the delicate flavor of the sole and the creamy sauce.
Salhim Jamal
[email protected]This recipe was absolutely delicious! The sole was perfectly cooked and the mushrooms and lavender added a wonderful flavor.