PEPPERCORN BEEF TENDERLOIN WITH PORT SHALLOT REDUCTION

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PEPPERCORN BEEF TENDERLOIN WITH PORT SHALLOT REDUCTION image

Yield 8 3 oz beef/2tbls red

Number Of Ingredients 16

BEEF:
1 (2-pound) beef tenderloin, trimmed
1 teaspoon salt
1 1/2 tablespoons cracked mixed peppercorns
Cooking spray
REDUCTION:
2 cups ruby port or other sweet red wine
1 1/2 cups fat-free, less-sodium beef broth
1/4 cup finely chopped shallots
1/8 teaspoon salt
2 sprigs fresh parsley
1 sprig fresh thyme
1 1/2 tablespoons all-purpose flour
3 tablespoons water
1 tablespoon butter
1/2 teaspoon balsamic vinegar

Steps:

  • 1. Preheat oven to 450°. 2. To prepare beef, sprinkle beef evenly with 1 teaspoon salt and peppercorns, pressing firmly to adhere. Place beef in a shallow roasting pan coated with cooking spray. Bake at 450° for 33 minutes or until a thermometer registers 135° or until desired degree of doneness. Let stand 10 minutes before slicing. 3. To prepare reduction, combine port and next 5 ingredients (through thyme) in a medium saucepan; bring to a boil. Cook until reduced to 1 1/4 cups (about 15 minutes). Strain port mixture through a sieve over a bowl; discard solids. Combine flour and 3 tablespoons water. Return port mixture to pan; add flour mixture to pan, stirring with a whisk. Bring to a boil; cook 1 minute or until thickened, stirring constantly with a whisk. Remove from heat; stir in butter and vinegar. Nutritional Information Calories: 173 (35% from fat) Fat: 6.7g (sat 2.9g,mono 2.5g,poly 0.3g) Protein: 23.2g Carbohydrate: 3.7g Fiber: 0.4g Cholesterol: 56mg Iron: 1.9mg Sodium: 477mg Calcium: 28mg

Tonya Conover
tonyaconover@yahoo.com

I'm a big fan of peppercorn steak and this recipe did not disappoint. The beef was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.


Clermenson Chrispin
chrispin_clermenson@gmail.com

This recipe was a disappointment. The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


adsk putty
adskputty88@yahoo.com

The beef was a bit dry, but the sauce was delicious. I'll try again with a different cut of beef next time.


Zonia shotra Shotra
z.shotra@hotmail.com

This was my first time making beef tenderloin and it turned out great! The recipe was easy to follow and the results were impressive. I'll definitely be making this again.


Amahle Nosipho Mdabe
amahle@gmail.com

I've made this recipe several times and it's always a hit with my guests. The beef is always cooked perfectly and the sauce is delicious. I highly recommend it.


Tvt Thaydo !!!
t.tvt51@yahoo.com

This recipe is a keeper! The beef was tender and juicy, and the sauce was rich and flavorful. I served it with roasted potatoes and asparagus, and it was a perfect meal.


Murtaza Amini
a_m84@hotmail.com

I'm not a fan of peppercorn steak, but this recipe was surprisingly good. The beef was cooked perfectly and the sauce was flavorful without being too overpowering.


anowar hossen
anowar.h@yahoo.com

This recipe was a disaster! The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Zakayla Gray
gray-zakayla23@gmail.com

The beef was a bit overcooked for my taste, but the sauce was delicious. I'll try again with a lower cooking temperature next time.


Kai Lestrange
k60@hotmail.co.uk

This dish was a bit more work than I expected, but it was worth it. The beef was cooked to perfection and the sauce was delicious. I would definitely make this again for a special occasion.


Tanzib Arhan
arhan_t@yahoo.com

I was a bit hesitant to try this recipe because I'm not a big fan of beef tenderloin, but I'm so glad I did. The beef was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Rana gana
ganar@yahoo.com

This recipe was easy to follow and the results were stunning. The beef was tender and flavorful, and the sauce was rich and decadent. I will definitely be making this again.


Jason Phillips
j27@yahoo.com

I've made this dish several times now and it's always a hit. The combination of flavors is amazing and the beef is always cooked perfectly. My guests always rave about it.


aashik nadaf
a@hotmail.com

This peppercorn beef tenderloin was an absolute delight! The meat was cooked to perfection, tender and juicy, with a beautiful crust. The port shallot reduction was rich and flavorful, complementing the beef perfectly. I highly recommend this recipe