PEPERONATA ( PEPPERS , TOMATOES , ONIONS)
Origin: Italian Cookbook by Region (Italy). This colorful dish is served cold with "hors- d'oeuvres" and hot with roast or grilled chicken , lamb or pork This really tastes like candy.
Provided by mozarth622
Categories Peppers
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut bell pepper in half and clean the inside. Rinse them under cold water and cut in strips.
- In a frying pan, heat oil and add onions, garlic, bay leaf, and mix occ.
- Add the bell peppers; cover and cook 10 minutes.
- TAdd tomatoes, salt and pepper and keep cooking another 30 minutes.
- Uncover and mix occ. until sauce reaches the desired thickess.
Nutrition Facts : Calories 215.5, Fat 14.3, SaturatedFat 2.1, Sodium 13.6, Carbohydrate 22.1, Fiber 6.5, Sugar 12.8, Protein 3.7
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FalseSayianGaming
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Samuel Ramirez
[email protected]This recipe is a great way to enjoy the flavors of summer. I love serving it with grilled meats or fish.
Sukur Akando
[email protected]I love how customizable this recipe is. I often add different vegetables, such as zucchini or eggplant.
hayden reddy
[email protected]This is the best peperonata recipe I've ever tried. It's so simple to make, and the results are amazing.
George Fuson
[email protected]I've never made peperonata before, but this recipe made it easy. I'm definitely going to be making it again.
Shedrick Smith
[email protected]I made this recipe with some fresh herbs from my garden, and it was even better! The herbs added a nice depth of flavor.
David Varney
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavor of the peppers and tomatoes.
Dal Tamang
[email protected]I'm always looking for new vegetarian recipes, and this one is a great addition to my repertoire. It's packed with flavor and healthy vegetables.
MD Ahadul Islam Rajon
[email protected]I made this recipe for a party, and it was a hit! Everyone loved the unique and delicious flavor.
Amelia Graham
[email protected]This recipe is a bit time-consuming, but it's definitely worth the effort. The end result is a delicious and flavorful dish that everyone will love.
Sagar gammer
[email protected]I'm not a huge fan of bell peppers, but I really enjoyed this dish. The peppers were cooked perfectly and had a nice sweetness to them.
Khagendra Khanal
[email protected]This recipe is a great way to use up leftover vegetables. I often have extra peppers and tomatoes in my fridge, and this is a great way to use them up.
Henrietta Akwei
[email protected]I love the vibrant colors of this dish. It's so appetizing!
Com Cons
[email protected]I've made this recipe several times, and it always turns out perfectly. The peppers and tomatoes are always tender and juicy, and the onions add a nice sweetness.
Akash Moulik
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this recipe definitely fits the bill. It's healthy, flavorful, and easy to make.
Eric Spencer
[email protected]The leftovers are just as good, if not better, the next day. I like to pack them in my lunch for work.
Beniamin Khademian
[email protected]I love that this dish is so versatile. I've served it as an appetizer, a side dish, and even as a main course with grilled chicken or fish.
Yo Yo
[email protected]This peperonata recipe is a keeper! The combination of sweet bell peppers, juicy tomatoes, and aromatic onions is simply divine.