PENNY'S SMOOTHIE
Banana, blueberries and peaches blended with yogurt and fruit syrup. Use any flavor of syrup to taste. My kids like to freeze this for ice pops.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- In a blender, combine banana, frozen blueberries, frozen peach slices, yogurt and syrup. Blend until smooth. add rice milk and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 33.1 g, Cholesterol 1.2 mg, Fat 0.7 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 23.8 mg, Sugar 25.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
kajal koirala
[email protected]This smoothie is delicious and nutritious. It's the perfect way to get my daily dose of fruits and vegetables.
Louie Paleschi
[email protected]This smoothie is the perfect way to cool down on a hot day.
victoria okoro
[email protected]This smoothie is a great way to start my day. It gives me energy and helps me to focus.
Jais Ram
[email protected]I love this smoothie! It's so refreshing and healthy. I always feel good after drinking it.
Bs Computer20
[email protected]This smoothie is the perfect way to get my daily dose of fruits and vegetables. It's delicious and nutritious.
P Hack
[email protected]I love that this smoothie is so customizable. I can add different fruits, vegetables, and yogurt to create a smoothie that's perfect for me.
Danny Toole
[email protected]This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunch.
Lilee Biars
[email protected]I've tried many different smoothie recipes, but this one is by far my favorite. It's the perfect balance of sweet and tart.
Ezra Mamy
[email protected]This smoothie is so easy to make, and it's always a hit with my family and friends.
Huadely Campbell
[email protected]This smoothie is a great way to start my day. It gives me energy and helps me to focus.
RK hridoy hasan
[email protected]I love that this smoothie is so affordable. It's a great way to get a healthy meal without breaking the bank.
Alexandra Kim
[email protected]This smoothie is the perfect post-workout snack. It helps me to recover and refuel.
dua e zehra
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into my kids' diets.
Asante Nyarkoa elsie
[email protected]I love that this smoothie is so versatile. I can add different fruits and vegetables to it depending on what I have on hand.
CHARLES Hudson
[email protected]This smoothie is so refreshing. It's the perfect way to cool down on a hot day.
Akanni Damilare
[email protected]I love the combination of flavors in this smoothie. The sweetness of the fruit and the tartness of the yogurt are perfect together.
Lafny Jean
[email protected]This smoothie is packed with nutrients. It's a great way to get my daily dose of fruits and vegetables.
Syed Ali Bukhari
[email protected]I love that this smoothie is so easy to make. I can have it ready in just a few minutes.
Bugosi Sarah
[email protected]This smoothie is delicious! It's the perfect way to start my day.