You'll be hooked by the sweet, mellow flavor of the caramelized vegetables and the tender texture of the salmon. From Prevention Healthy Cooking. http://www.eatbetteramerica.com/recipes/dinner/penne-with-salmon-and-roasted-vegetables.aspx
Provided by pinkhuntinggirl13
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F Prepare the pasta according to package directions.
- Meanwhile, cut the leeks into 2" lengths and quarter them lengthwise. Rinse the leeks completely. Place the leeks and bell pepper in a 13" x 9" baking dish. Add the broth, lemon juice, 2 teaspoons of the oil, thyme, and black pepper. Cover with foil and bake for 15 minutes.
- Add the squash, olives, and salmon to the baking dish and drizzle with the remaining 1 teaspoon oil. Cover and bake for 30 minutes, or until the salmon is opaque and the vegetables are tender.
- Place the penne in a large serving bowl. Break the salmon into bite-size pieces and add to the penne with the vegetables.
Nutrition Facts : Calories 404, Fat 7, SaturatedFat 1.1, Cholesterol 24.4, Sodium 145.8, Carbohydrate 69.7, Fiber 10.1, Sugar 7.6, Protein 18.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #pasta #seafood #vegetables #canadian #oven #easy #roast #beginner-cook #low-fat #romantic #spring #summer #salmon #fish #dietary #one-dish-meal #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #inexpensive #egg-free #healthy-2 #british-columbian #free-of-something #low-in-something #pasta-rice-and-grains #penne #saltwater-fish #peppers #taste-mood #savory #equipment #presentation #served-hot
You'll also love
Sahil Tamang
[email protected]This recipe looks delicious! I can't wait to try it.
Bongumusa Jingela
[email protected]I'm not sure what went wrong, but this recipe was a disaster. The salmon was undercooked and the roasted vegetables were burnt. I would not recommend this recipe to anyone.
Faisal Yousofzay
[email protected]This recipe was a waste of time and ingredients. The salmon was dry and the roasted vegetables were soggy. I would not recommend this recipe to anyone.
Fariya Mustufa
[email protected]I found this recipe to be too complicated and time-consuming. The end result was not worth the effort.
Idemudia Johnson
[email protected]This dish was a disappointment. The salmon was overcooked and the roasted vegetables were bland. The lemon-herb sauce was too acidic. I would not recommend this recipe.
Ash Busa
[email protected]I tried this recipe last night and it was a hit! The salmon was flaky and flavorful, and the roasted vegetables were perfectly tender. The lemon-herb sauce was the perfect finishing touch. I will definitely be making this again.
Gonjing bekind
[email protected]This recipe was easy to follow and the end result was delicious. The salmon was perfectly cooked and the roasted vegetables were flavorful. I would definitely make this again.
Frank Anoch
[email protected]Yum! This dish was so good. The salmon was cooked perfectly and the roasted vegetables were delicious. I loved the combination of flavors and textures. I will definitely be making this again.
Sorrell Moxham
[email protected]This recipe was a winner! The salmon was moist and flaky, and the roasted vegetables were perfectly caramelized. The lemon-herb sauce added a bright and tangy flavor that really brought the dish together. I highly recommend this recipe!
MD Raju Ahmmed
[email protected]5 stars! This dish was absolutely delicious. The salmon was cooked perfectly and the roasted vegetables were flavorful and tender. The lemon-herb sauce was the perfect finishing touch. I will definitely be making this again.
Neranjan Weerasuriya
[email protected]This recipe was easy to follow and the end result was delicious. The salmon was flaky and flavorful, and the roasted vegetables were perfectly tender. I would definitely recommend this recipe to anyone looking for a healthy and tasty meal.
Tracey Zarb
[email protected]I'm not usually a fan of salmon, but this dish changed my mind. The combination of flavors was amazing and the salmon was cooked to perfection. I'll definitely be making this again!
Zaheen Ahemed
[email protected]This dish was a hit with my family! The salmon was cooked perfectly and the roasted vegetables were delicious. I especially liked the addition of the lemon-herb sauce, which really brought all the flavors together. Will definitely be making this agai