PENNE WITH PEPPERS AND SAUSAGE
Whole wheat pasta, green bell peppers, and turkey sausage come together in a healthy, budget-friendly, weeknight dinner recipe that is quick and easy.
Provided by Katy Higley Deutsch
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 54m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
- Coat a large nonstick skillet with cooking spray; place over medium-high heat. Add green bell peppers, onion, mushrooms, and garlic. Cook, stirring frequently, until almost tender, 7 to 8 minutes.
- Place turkey sausage in a skillet over medium heat; cook and stir, breaking sausage up with a wooden spoon, until browned and crumbly, about 6 minutes. Add red pepper flakes, salt, black pepper, and oregano; stir in tomatoes. Simmer until heated through, about 5 minutes.
- Place penne in a serving bowl; top with sausage mixture and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 209.6 calories, Carbohydrate 14.4 g, Cholesterol 61.5 mg, Fat 9.4 g, Fiber 3.1 g, Protein 18.9 g, SaturatedFat 3.1 g, Sodium 901.5 mg, Sugar 4.8 g
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Martha Uzoma
[email protected]Loved it! Will definitely make it again.
China Hingle
[email protected]This recipe was delicious! The sauce was so flavorful and the sausage and peppers were cooked perfectly.
Eric Maloy
[email protected]I made this recipe for my family and they all loved it. The sauce was so flavorful and the sausage and peppers were cooked to perfection.
Rana Nadr
[email protected]The dish was a bit too salty for my taste.
Poet Torres
[email protected]This was a really good recipe. The sauce was flavorful and the sausage and peppers were cooked perfectly. I would definitely make this again.
Shakira Saba
[email protected]The recipe was easy to follow and the dish turned out great. The flavors were well-balanced and the sausage and peppers were cooked perfectly.
Talisha Davis
[email protected]I thought this recipe was really good. The sausage and peppers were cooked perfectly and the sauce was very flavorful. I would definitely make this again.
Kill Alon
[email protected]Meh.
{Kara}
{kara}@aol.comThis recipe was a hit with my family! The peppers and sausage were perfectly cooked and the sauce was flavorful and creamy. I will definitely be making this again.
Ahmad Kaddah
[email protected]Not bad, but not great either.
Nate Worley
[email protected]Excellent recipe. I made this for my family and they all loved it. The sauce is so flavorful and the sausage and peppers are cooked to perfection.
paul trotter
[email protected]Just ok. The sauce was a bit too sweet for my taste.
Laiba Nor
[email protected]This recipe was pretty good. I added some mushrooms and zucchini to the sauce and it turned out really well.
Faizan Ajmal
[email protected]Delicious! Easy weeknight meal. Added a pinch of red pepper flakes for a little extra spice.
MD.MAINODDIN Khan
[email protected]So quick and easy to make. I added some extra vegetables to the sauce to make it even healthier. Turned out great!
pro video
[email protected]Disappointed, peppers were a bit bitter. I thought the flavor was a bit bland. Nothing special.
Puspa Thapa
[email protected]This was a quick and easy recipe that was perfect for a weeknight meal. The combination of flavors was delicious and everyone in my family enjoyed it.
OSHUKO COMIC
[email protected]Amazing!
Mike Tin
[email protected]I was not disappointed. This is a very flavorful pasta. It is hearty and filling. The sausage and peppers are a great combination and the sauce is very tasty.
Ednal Pierre
[email protected]Loved this recipe! The flavors were amazing, and it was so easy to make. My family loved it too. I will definitely be making this again.