PENNE WITH KALE AND ONION
I love kale; my husband hates it. But when I swapped it into a favorite penne-with-spinach recipe, it was so delicious, he asked for seconds! -Kimberly Hammond, Kingwood, Texas
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook onion in 1 tablespoon oil over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently and adding the garlic during the last 2 minutes of cooking time. , Meanwhile, in a large saucepan, cook penne according to package directions. In a Dutch oven, bring 1 in. of water to a boil. Add kale; cover and cook for 10-15 minutes or until tender; drain., Drain penne; drizzle with remaining oil. Stir the salt, penne and kale into the onion mixture; heat through.
Nutrition Facts : Calories 191 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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HUSR HUSR
[email protected]This pasta dish is simply delicious. It's a must-try for any pasta lover.
Kevin Magabe
[email protected]I made this dish for my vegetarian friends and they loved it! It's a great meatless option that's still packed with flavor.
Airtime
[email protected]This pasta dish is a great way to use up leftover kale. It's a delicious and nutritious way to reduce food waste.
Abdullah Mahaar
[email protected]I love that this dish is so easy to make ahead of time. It's perfect for busy weeknights.
Agbenu Goodness
[email protected]This pasta dish is so versatile. You can add any vegetables or protein that you like.
Rachel Melendrez
[email protected]I made this dish with whole wheat pasta and it was just as delicious. It's a great way to make a healthier version of your favorite pasta dish.
Endurance Ben
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. They'll never know they're eating kale!
Ramkrishna Humagain
[email protected]I love the way the garlic and red pepper flakes add a little bit of heat to this dish.
Gabriel Gutierrez
[email protected]This is my go-to pasta dish when I'm short on time. It's quick, easy, and always delicious.
Sulaman Sulaman khan
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it!
Kija Scott
[email protected]This pasta dish is so easy to make, and it's absolutely delicious. I love the way the kale and onion complement each other.
Makayla Dykes
[email protected]I've been making this dish for years and it's always a crowd-pleaser. It's the perfect combination of flavors and textures.
Faizan Ammir
[email protected]This is one of my favorite pasta dishes. It's so simple, but it's always a hit.
Md Mintu Ali
[email protected]I made this dish for my family last night and they loved it! Even my picky kids ate it all up.
Hunter Black
[email protected]This pasta dish is a great weeknight meal. It's quick and easy to make, and it's packed with flavor. I especially love the combination of kale and onion.