PENNE WITH ARUGULA, WHITE BEANS AND PARMESAN

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Penne With Arugula, White Beans and Parmesan image

Make and share this Penne With Arugula, White Beans and Parmesan recipe from Food.com.

Provided by ellie_

Categories     Penne

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

salt
water
1 lb whole wheat penne
1 tablespoon olive oil
3 garlic cloves, sliced
1 (10 ounce) can white cannellini beans, drained and rinsed
2 cups arugula leaves
1/2 teaspoon crushed red chili pepper flakes
1/4 cup parmesan cheese, grated

Steps:

  • Bring a pot of salted water to a boil and add the pasta and cook according to package directions. Drain. Rinse under cold water. Set aside.
  • In a large skillet over medium high heat heat the oil and then add the garlic; sauting until it starts to brown.
  • Stir in beans.
  • Stir in cooked pasta and then add the argula and chile flakes; continue to cook for a minute or so longer or until heated through.
  • Put mixture in a large bowl and sprinkle with the cheese. Toss to combine.

Nutrition Facts : Calories 558.9, Fat 7.1, SaturatedFat 1.9, Cholesterol 5.5, Sodium 115.4, Carbohydrate 104.9, Fiber 14.2, Sugar 0.6, Protein 26.4

Photo Edit
edit.photo19@gmail.com

This was a great recipe! The arugula added a nice peppery flavor, and the white beans and Parmesan cheese added a lot of flavor. I would definitely recommend this recipe to others.


Faisal Ladla
f.ladla@hotmail.com

I love this recipe! It's so easy to make and it's always a hit with my family and friends. The arugula adds a nice peppery flavor, and the white beans and Parmesan cheese add a lot of flavor. I highly recommend this recipe!


Jan Sello maswanganye
s91@gmail.com

This was a great recipe! The arugula added a nice peppery flavor, and the white beans and Parmesan cheese added a lot of flavor. I would definitely recommend this recipe to others.


Gino4shino McGill
mcgill.gino4shino@hotmail.co.uk

I'm not a huge fan of arugula, but I thought I'd give this recipe a try anyway. I'm so glad I did! The arugula was actually really good in this dish, and the white beans and Parmesan cheese added a lot of flavor. I'll definitely be making this again.


jf Onik
j-onik@hotmail.com

This is a great recipe for a quick and easy weeknight meal. The arugula adds a nice peppery flavor, and the white beans and Parmesan cheese add a lot of flavor. I would definitely recommend this recipe to others.


HD Bai
hb62@yahoo.com

I made this dish for dinner last night, and it was a huge hit! The flavors were amazing, and the pasta was cooked perfectly. I will definitely be making this dish again.


Dezia Bryant
dezia77@gmail.com

This was a great recipe! The arugula added a nice peppery flavor, and the white beans and Parmesan cheese added a lot of flavor. I would definitely recommend this recipe to others.


Sagar Ali
ali-s@hotmail.com

I love this recipe! It's so easy to make and it's always a hit with my family and friends. The arugula adds a nice peppery flavor, and the white beans and Parmesan cheese add a lot of flavor. I highly recommend this recipe!


America Angon
a@hotmail.com

I was looking for a quick and easy pasta dish to make for dinner, and this one fit the bill perfectly. It was so easy to make, and the flavors were amazing! The arugula added a nice peppery flavor, and the white beans and Parmesan cheese added a lot


afzaal ali
a-afzaal@hotmail.com

I made this dish for my family and they all loved it! The arugula added a nice peppery flavor that balanced out the sweetness of the white beans. The Parmesan cheese added a nice salty touch. I will definitely be making this dish again.


Bilkis Khan
k.b@hotmail.com

This was a great recipe for a light and summery pasta dish. The arugula and white beans added a lot of freshness and flavor. I would definitely recommend this recipe to others.


Scot ODell
o-s2@hotmail.com

I'm not a huge fan of arugula, but I thought I'd give this recipe a try anyway. I'm so glad I did! The arugula was actually really good in this dish, and the white beans and Parmesan added a lot of flavor. I'll definitely be making this again.


Gauri Sony
gauri33@aol.com

This was a quick and easy weeknight meal that was also really delicious. I used canned white beans to save time, and the arugula added a nice peppery flavor. I would definitely make this again!


Brett Volz
volz_brett93@yahoo.com

I love arugula salads, but I've never tried it in a pasta dish before. This recipe was a great introduction! The flavors of the arugula, white beans, and Parmesan were perfectly balanced, and the pasta was cooked al-dente. I'll definitely be making t