PECAN VEGETABLE-RICE MEDLEY
"Colorful vegetables and toasted pecans make this a lovely dish to serve company. it takes a litle time to prepare the veggies, but you can cut them ahead and store in the refrigerator until cooking time. In the summer, I serve this dish on the side with burgers."
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, heat 1 tablespoon oil; add pecans. Cook and stir for 3-4 minutes or until lightly toasted; remove and set aside. , In the same skillet, heat the remaining oil. Add the beans, red pepper and broccoli; stir-fry for 1 minute. Add the zucchini, yellow squash and mushrooms; stir-fry 2 minutes longer. Add the snow peas, water, Italian seasoning, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until vegetables are crisp-tender., In a large bowl, toss rice and parsley. Serve vegetables over rice; top with toasted pecans.
Nutrition Facts : Calories 318 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 410mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 7g fiber), Protein 7g protein.
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Jr Alvarez
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the crunchy pecans and the sweet carrots. They don't even realize that they're eating healthy vegetables.
Asad Alikhan
[email protected]I'm a vegetarian and I'm always looking for new vegetarian recipes. This pecan vegetable rice medley is a great option. It's packed with vegetables and it's very flavorful. I will definitely be making this again.
tahasin hasib
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover broccoli, carrots, and celery, and I added them to the rice medley. It turned out great! The vegetables were tender and flavorful. I will definitely be making this again.
Ajomo Onoriode
[email protected]I made this dish for a party and it was a hit! Everyone loved the unique flavor combination and the rice was cooked perfectly. I will definitely be making this again.
Bamlak Tadese
[email protected]This dish was a bit too spicy for my taste. I think I would use less chili powder next time. However, the rice was cooked perfectly and the vegetables were tender. I would make this again, but I would adjust the amount of chili powder.
Ismail Yousaf
[email protected]I followed the recipe exactly and the dish turned out great! The rice was fluffy and the vegetables were cooked perfectly. I especially loved the crunchy pecans. I will definitely be making this again.
Niazmeen Hussain
[email protected]This dish was a bit bland for my taste. I think it could have used some more seasoning. However, the rice was cooked perfectly and the vegetables were tender. I would make this again, but I would add some more spices.
Lokesh Joshi
[email protected]I'm not a fan of cooked vegetables, but this dish was actually really good. The pecans and the rice helped to balance out the flavor of the vegetables. I would definitely make this again.
Hania Amir
[email protected]This recipe is a keeper! It's easy to make, delicious, and healthy. I love that it's a one-pot dish, which makes cleanup a breeze. I will definitely be making this again and again.
Shamsu Ibrahim
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the unique flavor combination and the rice was cooked perfectly. I will definitely be making this again.
Cecelia Condon (GAMERGIRLNOTKARINA)
[email protected]This pecan vegetable rice medley is a great side dish for any meal. It's easy to make and the flavors are delicious. I especially love the crunch of the pecans.
Mahar Qaiser
[email protected]I was pleasantly surprised by this recipe. It was simple to make and the results were amazing. The rice was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.
Kamran Kumar
[email protected]This dish was easy to make and turned out great! I used brown rice instead of white rice and it was still delicious. I also added some extra vegetables, such as broccoli and carrots. My family loved it!
Zrak Ali Zrak Ali
[email protected]I'm not usually a fan of rice dishes, but this one was really good. The vegetables were cooked perfectly and the pecans added a nice crunch. I would definitely make this again.
Bishnu Paudel
[email protected]This pecan vegetable rice medley was a hit with my family! The flavors were perfectly balanced and the rice cooked up fluffy and moist. I especially loved the crunchy pecans and the tender vegetables. I will definitely be making this again!