PECAN FISH
Even people who think they don't like fish gobble up this dish. It's wonderful.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine bread crumbs, pecans, wheat germ, thyme, garlic powder, onion powder, salt and pepper. Place half of the butter in another shallow dish. Dip fillet in butter, then coat with bread crumb mixture. , Place in a greased 8-in. square baking dish. Bake at 425° for 13-15 minutes or until fish flakes easily with a fork. Drizzle with remaining butter.
Nutrition Facts : Calories 189 calories, Fat 7g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 532mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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Sadat Sadat
s@yahoo.comThis recipe is a keeper! The fish is so moist and flaky, and the pecan crust is crispy and flavorful. I will definitely be making this again and again.
Lola Smith
s_lola20@hotmail.comI've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the pecan crust is so flavorful. I love that this recipe is so easy to make and it's always a crowd-pleaser.
Joshee 638
joshee-638@hotmail.comThis recipe is amazing! The fish is cooked to perfection and the pecan crust is so flavorful. I highly recommend this recipe.
Tasha Monje
monje59@yahoo.comI'm so glad I found this recipe! The fish is cooked perfectly and the pecan crust is so flavorful. I will definitely be making this again.
Jackie Speaks
speaks_jackie@aol.comThis recipe is a keeper! The fish is so moist and flaky, and the pecan crust is crispy and flavorful. I will definitely be making this again and again.
shaban rana
sr@hotmail.comI've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the pecan crust is so flavorful. I love that this recipe is so easy to make and it's always a crowd-pleaser.
Ciera Dawson
d-c67@hotmail.frThis recipe is amazing! The fish is cooked to perfection and the pecan crust is so flavorful. I highly recommend this recipe.
Cheruu Noah
c_noah42@hotmail.comI'm so glad I found this recipe! The fish is cooked perfectly and the pecan crust is so flavorful. I will definitely be making this again.
Bishal Wagle
w@yahoo.comThis recipe is a keeper! The fish is so moist and flaky, and the pecan crust is crispy and flavorful. I will definitely be making this again and again.
Fixed Multi
m_fixed93@gmail.comI've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the pecan crust is so flavorful. I love that this recipe is so easy to make and it's always a crowd-pleaser.
BlackGlow
blackglow@yahoo.comThis recipe is so easy to follow and the results are amazing! The fish is cooked perfectly and the pecan crust is so flavorful. I highly recommend this recipe.
Elibarick Lekimano
e@gmail.comI made this recipe for my family last night and they loved it! The fish was moist and flaky, and the pecan crust was crispy and flavorful. I will definitely be making this recipe again.
Rony Gamer
g-rony@hotmail.comThis pecan fish recipe is absolutely delicious! The fish is cooked to perfection and the pecan crust is so flavorful. I will definitely be making this again.