PECAN CRUSTED TUNA STEAK

facebook share image   twitter share image   pinterest share image   E-Mail share image



PECAN CRUSTED TUNA STEAK image

Categories     Fish     Sauté

Yield 2 sevings

Number Of Ingredients 13

2-8oz tuna steak,1 inch thick
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp crushed thyme
1 tbs parsley flakes
olive oil
2 cups chopped pecans
Cucumber Garlic Sauce
1 cucumber halved and seeded
8 oz plain yogurt
3 garlic coves minced
juice of 1 lemon
salt & pepper to taste

Steps:

  • Pat steaks dry and rub both sides with olive oil. Mix salt,pepper,thyme and parsley together. Sprinkle both sides of steaks with mixture. Place nuts in shallow bowl and press both sides of steaks into nuts. Set aside. Place all ingredients for sauce in blender or food processor and mix until well blended. heat non-stick or cast iron pan to medium high heat. Coat with olive oil and add steaks. Cook about 1 minute per side or to desired doneness. Ladle sauce in middle of plate and place steak directly on it.

Aymen Just
[email protected]

This recipe was amazing! The pecan crust was so flavorful and the tuna was cooked perfectly. I will definitely be making this again.


abod_ dead
[email protected]

I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The pecan crust was really good and the tuna was cooked perfectly.


CorgiKingeating RamenBoi
[email protected]

This recipe was a bit more work than I expected, but it was worth it. The tuna was cooked perfectly and the pecan crust was delicious.


Ruth Ramos
[email protected]

I'm not a huge fan of tuna, but this recipe changed my mind. The pecan crust was amazing and the tuna was cooked perfectly.


Ben Banks
[email protected]

This recipe was easy to follow and the results were delicious. The tuna was cooked perfectly and the pecan crust was crispy and flavorful.


MOHAMMAD BASIT
[email protected]

Loved this recipe! The pecan crust was so flavorful and the tuna was cooked perfectly.


saleem shahzad
[email protected]

This was a great recipe! The pecan crust was delicious and the tuna was cooked perfectly. I will definitely be making this again.


Nusrat Ali
[email protected]

I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The pecan crust was really good and the tuna was cooked perfectly.


joseph dudek
[email protected]

This recipe was a bit more work than I expected, but it was worth it. The tuna was cooked perfectly and the pecan crust was crispy and delicious.


Olawle Olorunjuwon
[email protected]

I'm always looking for new and exciting ways to cook tuna, and this recipe definitely delivered. The pecan crust was a unique and flavorful twist that I really enjoyed.


Olabode Olamide
[email protected]

I made this recipe for dinner last night and it was a huge success! My husband loved it and said it was the best tuna he'd ever had. The pecan crust was especially delicious.


Thulani Edgar
[email protected]

This recipe was easy to follow and the results were amazing. The tuna was cooked perfectly and the pecan crust was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Wardog2009
[email protected]

I'm not a huge fan of tuna, but this recipe changed my mind. The pecan crust was so good, and the fish was cooked perfectly. I'll definitely be making this again!


SKELLY BROWN1
[email protected]

This pecan-crusted tuna steak recipe was a hit with my family! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.