PECAN AND SESAME SEED-CRUSTED CHICKEN
These moist, tender chicken breasts have a crunchy coating of pecans and sesame seeds. They're good served alone or with chicken gravy. -Molly Lloyd, Bourneville, Ohio
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place milk in a shallow bowl. In another shallow bowl, combine the flour, pecans, sesame seeds, paprika, pepper and salt. Dip chicken in milk, then coat in flour mixture., In a large nonstick skillet, brown chicken in oil on both sides. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 350° for 15-20 minutes or until no longer pink.
Nutrition Facts : Calories 214 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 252mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
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Madhuri Gunathilaka
[email protected]I loved this recipe! The chicken was so juicy and flavorful, and the crust was crispy and delicious. I served it with a side of mashed potatoes and green beans, and it was a perfect meal.
Verssaci Vibes
[email protected]This chicken is delicious! The crust is crispy and flavorful, and the chicken is moist and tender. I will definitely be making this again.
Momin Bhai
[email protected]This recipe is a great way to change up your chicken routine. The crust is flavorful and the chicken is juicy. I served it with a side of roasted vegetables and it was a hit with my family.
Shuaibu Barnabas
[email protected]I'm not a fan of pecans, but I still enjoyed this dish. The crust was crispy and flavorful, and the chicken was cooked perfectly. I would definitely make this again, but I might use a different nut in the crust.
lexusANDwhai lexus
[email protected]I wasn't sure how the pecan and sesame seed crust would taste, but I was pleasantly surprised! It was delicious and added a unique flavor to the chicken.
LEVI MORGAN
[email protected]This chicken is amazing! The crust is crispy and flavorful, and the chicken is juicy and tender. I will definitely be making this again.
Rocky Vhaw
[email protected]I was looking for a new chicken recipe to try, and this one did not disappoint! The chicken was juicy and tender, and the crust was crispy and flavorful. I will definitely be making this again.
Malik Pickett
[email protected]This dish was a hit with my family! The chicken was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.
md jashim
[email protected]I loved this recipe! The chicken was so juicy and flavorful, and the crust was crispy and delicious. I served it with a side of mashed potatoes and green beans, and it was a perfect meal.
Koko Kok you
[email protected]This chicken is delicious! The crust is crispy and flavorful, and the chicken is moist and tender. I will definitely be making this again.
Mehran Khaan
[email protected]This recipe is a great way to change up your chicken routine. The crust is flavorful and the chicken is juicy. I served it with a side of roasted vegetables and it was a hit with my family.
Marifulislam Hasan
[email protected]I'm not a fan of pecans, but I still enjoyed this dish. The crust was crispy and flavorful, and the chicken was cooked perfectly. I would definitely make this again, but I might use a different nut in the crust.
Elliott Koltun
[email protected]I wasn't sure how the pecan and sesame seed crust would taste, but I was pleasantly surprised! It was delicious and added a unique flavor to the chicken.
AJ Washington
[email protected]This chicken is amazing! The crust is crispy and flavorful, and the chicken is juicy and tender. I will definitely be making this again.
Keesan Urquhart
[email protected]I love this recipe! It's so easy to make and the chicken always comes out perfect. I've made it several times for my family and friends, and they all love it.
AR Tahmid
[email protected]This recipe is a keeper! The chicken was so juicy and flavorful, and the crust was crispy and delicious. I served it with a side of mashed potatoes and green beans, and it was a perfect meal.
Ali Peace
[email protected]I'm not a big fan of chicken, but this dish was amazing! The crust was so flavorful and the chicken was cooked perfectly. I'll definitely be making this again.
Julhas Khan
[email protected]This chicken is delicious! The crust is crispy and flavorful, and the chicken is moist and tender. I will definitely be making this again.
Robyn Sackrider
[email protected]I was pleasantly surprised by how easy this dish was to make. The crust came together quickly and easily, and the chicken cooked perfectly in the oven. I served it with a side of roasted vegetables and it was a hit with my guests.
Akbor Mia
[email protected]My family loved this chicken! The pecan and sesame seed crust was flavorful and crispy, and the chicken was juicy and tender. I will definitely be making this again.