PEAR WALNUT WHEAT BERRY SALAD
Steps:
- Bring water and wheat berries to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. Drain any excess water and cool.
- Preheat oven to 375 degrees F (190 degrees C). Spread walnuts onto a baking sheet.
- Bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 minutes. Remove pan from oven and cool.
- Whisk canola oil, raspberry wine vinegar, raspberry preserves, mustard, oregano, and black pepper together in a bowl until vinaigrette is smooth. Measure 1/2 cup vinaigrette and store remaining vinaigrette in an airtight container in the refrigerator for another use.
- Combine wheat berries, walnuts, pear, Gorgonzola cheese, cranberries, and green onions in a large bowl. Drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. Refrigerate for flavors to blend, about 30 minutes.
Nutrition Facts : Calories 622.5 calories, Carbohydrate 82 g, Cholesterol 15 mg, Fat 30.2 g, Fiber 10.3 g, Protein 12.9 g, SaturatedFat 4.7 g, Sodium 194.3 mg, Sugar 27.7 g
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blazing team yoyo
[email protected]I made this salad for dinner last night and it was a hit! My husband and I both loved it. The flavors are amazing and the wheat berries add a nice chewy texture. I will definitely be making this again.
Tiktok Pk
[email protected]This is a great salad! It's healthy, delicious, and easy to make. I love the combination of flavors and textures. I will definitely be making this again.
Brendan Michel
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I've made it for parties, picnics, and even just for lunch at home. It's always a hit.
Tefo Sekabate
[email protected]This salad is amazing! I made it for a party last weekend and it was a huge hit. The combination of flavors is perfect and the wheat berries add a nice chewy texture. I will definitely be making this again.
Ali Gillani sayed
[email protected]I made this salad for lunch today and it was delicious! I love the combination of flavors and textures. The wheat berries add a nice chewy texture and the pears and walnuts add a nice sweetness and crunch. I will definitely be making this again.
noluvmali 23
[email protected]This is a great salad! It's healthy, delicious, and easy to make. I love the combination of flavors and textures. I will definitely be making this again.
manisha magar
[email protected]I've made this salad several times and it's always a hit! It's so easy to make and it's always delicious. I love the combination of flavors and textures. The wheat berries add a nice chewy texture and the pears and walnuts add a nice sweetness and cr
Justin Baker
[email protected]This salad is delicious! I love the combination of flavors and textures. The wheat berries add a nice chewy texture and the pears and walnuts add a nice sweetness and crunch. I will definitely be making this again.
Madloph Dlobhas
[email protected]I made this salad for dinner last night and it was a hit! My husband and I both loved it. The flavors are amazing and the wheat berries add a nice chewy texture. I will definitely be making this again.
Smart Bablu
[email protected]This is a great salad! It's healthy, delicious, and easy to make. I love the combination of flavors and textures. I will definitely be making this again.
Melee.k1 Sharuma
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I've made it for parties, picnics, and even just for lunch at home. It's always a hit.
MD Sharif Shikder
[email protected]This salad is amazing! I made it for a potluck and it was a huge hit. The combination of flavors is perfect and the wheat berries add a nice chewy texture. I will definitely be making this again.