PEANUT BUTTER BANANA PROTEIN BARS
This is one of the protein bar recipes I make for my boyfriend. He likes to have these for breakfast or before going to the gym.
Provided by SoNumberNine
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment.
- Spread oats out onto an unlined baking sheet in a thin layer, and toast until lightly browned, about 10 minutes; remove and allow to cool. Mix together the cooled oats, protein powder, whole wheat flour, and flax seed until thoroughly combined, and mix with peanut butter and honey. Mash the bananas into the mixture, and stir to combine. Press the dough down onto the parchment-lined baking sheet in a 1/2-inch layer.
- Bake in the preheated oven until the edges of the dough are golden brown, about 15 minutes; cut into bars while warm, and allow the bars to cool. Wrap bars in plastic wrap, and refrigerate until ready to use.
Nutrition Facts : Calories 280.6 calories, Carbohydrate 26.4 g, Fat 13 g, Fiber 3.6 g, Protein 18.8 g, SaturatedFat 2.5 g, Sodium 100.3 mg, Sugar 10.3 g
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Jimmi Shah
[email protected]These bars are a great way to satisfy my sweet tooth without overindulging. They're a healthy and delicious snack that I can feel good about eating.
bhuwan chetri
[email protected]I love the combination of peanut butter and banana in these bars. It's a classic flavor combination that never gets old.
Azhar Saini
[email protected]These bars are perfect for packing in my lunch bag. They're a healthy and satisfying snack that keeps me going all day.
technical sharafatali
[email protected]I'm always looking for new protein bar recipes. These bars are a great addition to my collection.
Emily Patters
[email protected]These bars are a great make-ahead snack. I like to make a batch on the weekend and then have them on hand for the week.
Mr Jk
[email protected]I love that these bars are no-bake. It's so easy to just throw them together and stick them in the fridge.
Iyi Crazy
[email protected]These bars are a great way to use up ripe bananas. I always have a few bananas on hand, so it's nice to have a recipe that uses them up.
Humble onyeoma
[email protected]I would definitely make these bars again. They're easy to make and they taste great.
Simon Njabulo
[email protected]Overall, I thought these bars were just okay. They weren't bad, but they weren't anything special either.
Nomi Rajpoot
[email protected]These bars didn't hold together very well. They were kind of crumbly.
Michael Wright
[email protected]The bars were a bit dry. I think I would have liked them better if they had been more moist.
Roni Akter
[email protected]These bars are a bit too sweet for my taste. I would have liked them better if they had less sugar.
Asadking King
[email protected]I'm not a huge fan of peanut butter, but I still enjoyed these bars. The banana flavor really shines through.
Rabia islam
[email protected]These bars are a great way to get a protein boost. They're perfect for a pre- or post-workout snack.
Tyn'teonna Craft
[email protected]I love that these bars are made with all-natural ingredients. I can feel good about giving them to my family.
Mustafa Ather
[email protected]These bars are the perfect combination of sweet and savory. The peanut butter and banana flavors go really well together.
Iv Iwe Ixv
[email protected]I've made these bars several times now and they're always a hit. My kids love them too.
Pardacei Arain
[email protected]These peanut butter banana protein bars are a great snack for on the go. They're easy to make and taste delicious.