PEACH SMOOTHIE (DIABETIC)

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Peach Smoothie (Diabetic) image

From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.

Provided by ImPat

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups soymilk (no-fat 500ml)
2 medium bananas (400g, chopped coarsely)
4 medium peaches (600g, chopped coarsely)
1/2 teaspoon ground cinnamon

Steps:

  • Blend or process ingredients, in batches, until smooth.

Mohammed Salamat
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This smoothie is so refreshing and delicious. I love the combination of peaches and yogurt.


ROCK OP
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I've made this smoothie several times now and it's always a hit. My friends and family love it too!


XR Tanjil
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This smoothie is the perfect way to start the day. It's healthy, delicious, and easy to make.


Dua Farooq
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I love the simplicity of this smoothie. It's made with just a few ingredients and it's so delicious.


Muhammad Nahid
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This smoothie is a great way to use up ripe peaches. It's also a great way to get your daily dose of fruits and vegetables.


Deepak Sharma
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I've been looking for a healthy and delicious peach smoothie recipe and this one is perfect. It's easy to make and it tastes great.


sayim 9852
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This smoothie is so refreshing and flavorful. I love the combination of peaches, yogurt, and honey.


Yashodha Bista
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start the day.


Md Robi chy
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


Philile Ncube
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I've made this smoothie several times now and it's always a hit. My kids love it too!


Muneeb Waheed
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This smoothie is so easy to make and it's a great way to start the day. I love the combination of peaches and yogurt.


Abdirisak Mohamed
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I made this smoothie for my diabetic mother and she loved it! It was a great way to get some fruit and yogurt into her diet.


Hugo Balleza
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This smoothie was delicious! I used frozen peaches and it was the perfect consistency. I will definitely be making this again.