PEA POD SOUP
A delightful puree'd soup that blends well with any dinner. Very healthy, low in fat and cholesterol.
Provided by William Uncle Bill
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash pea pods and pull off the stringy portion on the back side of the pea pod and discard.
- In a medium size saucepan, add water and bring to boil.
- Add pea pods, chicken soup base, sliced onion, mint sprigs and parsley sprigs.
- Bring to boil, reduce heat and simmer covered for 20 minutes.
- When outer flesh of pea pods are tender, remove from saucepan and rub pea pods through a course sieve.
- In a frying pan on low heat, melt margarine, stir in flour using a whisk and cook for 1 minute, stirring constantly (DO NOT BURN).
- Add flour mixture to saucepan and stir well.
- Add pea pod puree', salt, white pepper, sugar, petite peas and bring just to boil.
- Remove from heat.
- Serve soup in bowls and sprinkle with chopped fresh mint leaves.
Nutrition Facts : Calories 180.9, Fat 6.3, SaturatedFat 1.1, Sodium 419, Carbohydrate 24.1, Fiber 7.3, Sugar 11.9, Protein 8.1
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Chawder kamaran
chawder-kamaran@hotmail.co.ukThis soup is a great way to sneak in some extra vegetables into your diet. It's also a very healthy and nutritious meal.
MOHAMED AXMED
axmed_m33@gmail.comI love that this soup is so versatile. You can serve it as a main course or a side dish. You can also add different toppings, such as croutons, cheese, or bacon.
suggie camille
camilles@aol.comThis soup is so easy to make, even a beginner cook can make it. It's also very forgiving, so you can adjust the ingredients to your liking.
Aria Kelitson
k.aria3@yahoo.comI've been making this soup for years and it's always a family favorite. It's a great way to get my kids to eat their vegetables.
Prias Maria
pm@yahoo.comThis soup is perfect for a cold winter day. It's warm and comforting, and it always makes me feel better.
Proud Lady
l.p27@yahoo.comI love the simplicity of this soup. It's made with just a few ingredients, but it's packed with flavor.
Izhan Arshad
arshad_i@aol.comThis soup is a great way to use up leftover pea pods. It's also a very affordable meal.
Ryan Ortiz
ryan-o@hotmail.comI wasn't sure about this soup at first, but I'm so glad I tried it! It's now one of my favorite soups.
William Cummins
william_c82@yahoo.comThis soup is so flavorful and satisfying. I will definitely be making it again and again.
Sindri Gudmundsson
sindri-g@aol.comI made this soup for a party and it was a huge hit! Everyone loved it.
Sue Halcomb
s_h@aol.comThis soup is perfect for a quick and easy meal. It's also very healthy and nutritious.
Ido Menke
menkeido@hotmail.comI love this soup! It's so light and refreshing, and the pea pods add a nice crunch.
Kamal auwal Adam
k.a90@yahoo.comThis was my first time making pea pod soup and it turned out great! I followed the recipe exactly and it was delicious.
Akram Hosen
akram.h@hotmail.comI've made this soup a few times now and it's always a hit. It's so easy to make and the results are always amazing.
CVX SOTON
soton@gmail.comThis pea pod soup was absolutely delicious! The flavors were well-balanced and the texture was perfect. I will definitely be making this again.