PEA POD CARROT MEDLEY

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Pea Pod Carrot Medley image

We grow pea pods, and I wanted to use them in something other than stir-fries. This fit the bill! I've carried it to church potlucks and received compliments on its pretty orange glaze and fresh taste. -Josie Smith, Winamac, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 medium carrots, sliced
2 cups fresh sugar snap peas, trimmed
1 teaspoon cornstarch
1/2 teaspoon grated orange zest
1/3 cup orange juice
2 teaspoons reduced-sodium soy sauce
1/4 teaspoon salt

Steps:

  • Place carrots and water to cover in a small saucepan; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Add peas; simmer, covered, until peas are crisp-tender, 2-3 minutes. Drain and remove vegetables from pan; set aside., In same pan, mix remaining ingredients until cornstarch is dissolved; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add vegetables; toss to coat.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 535mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

Maya Ghimire
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This was a great recipe! The pea pods and carrots were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Peter Njambi
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This was a delicious and healthy side dish. The vegetables were cooked perfectly and the sauce was light and flavorful. I will definitely be making this again.


Sagor Hasan
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This dish was easy to make and turned out great! I used fresh pea pods and carrots, and the sauce was flavorful. I would definitely recommend this recipe.


Junaid Anwar
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I followed the recipe exactly and it turned out perfectly. The vegetables were tender and the sauce was flavorful. I served it over rice and it was a delicious and healthy meal.


SoniHSn
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This was a great recipe! The pea pods and carrots were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Ebbad Awan
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This dish was a bit too sweet for my taste. I would recommend using less sugar in the sauce.


mpanga allan
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This was a delicious and healthy side dish. The vegetables were cooked perfectly and the sauce was light and flavorful. I will definitely be making this again.


Mostafa Ghaddar
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This dish was easy to make and turned out great! I used fresh pea pods and carrots, and the sauce was flavorful. I would definitely recommend this recipe.


Star 4c
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I made this for my family and they loved it! The pea pods and carrots were tender and the sauce was delicious. I will definitely be making this again.


Amahle
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This was the perfect side dish for my grilled chicken. The vegetables were cooked perfectly and the sauce was light and flavorful.


Wajid 777
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Meh.


Skis Rampage
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I was disappointed with this recipe. The vegetables were overcooked and the sauce was too sweet. I won't be making this again.


GOBIN Magar
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This dish was a bit bland for my taste. I added some garlic and ginger to the sauce, and that helped a lot. Overall, it was a good recipe, but it could use a little more flavor.


Ashfaq Gujjar
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I followed the recipe exactly and it turned out perfectly. The vegetables were tender and the sauce was flavorful. I served it over rice and it was a delicious and healthy meal.


Amy Bezuidenhout
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This dish was easy to make and turned out great! I used frozen pea pods and carrots, and it still tasted fresh and delicious. I would definitely recommend this recipe.


showrov saruar
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I'm not usually a fan of vegetables, but this dish was actually really good! The pea pods and carrots were both fresh and flavorful, and the sauce was light and tangy.


Vivan Chioma
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This pea pod carrot medley was a hit at our dinner party! The flavors were perfectly balanced and the vegetables were cooked to perfection. I will definitely be making this again.