This is a tasty and hearty meatless curried stew to have for dinner tonight.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 15
Steps:
- Heat a 4-quart heavy-bottomed pot over medium heat. Toast coriander, fennel, and mustard seeds until fragrant, about 1 minute. Transfer to a spice grinder and process until finely ground. (You can also crush the seeds with the side of a chef's knife.)
- Heat oil in the pot. Add ground seeds, cinnamon, chili, garlic, onion, ginger, and curry leaves (if using). Cook, stirring occasionally, until onions are soft, 6 to 8 minutes.
- Add tomatoes and bring to a boil, then simmer, stirring occasionally, until slightly thickened, about 15 minutes.
- Add potatoes and 2 cups of water. Simmer, partially covered, until potatoes are tender, about 35 minutes.
- Add peas and cook until tender, about 12 minutes.
- Season with salt. Stir in yogurt. Remove cinnamon stick before serving.
Nutrition Facts : Calories 194 g, Cholesterol 1 g, Fat 5 g, Fiber 7 g, Protein 6 g, Sodium 336 g
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Nathanial Merrigan
[email protected]This recipe is too complicated. I'm looking for something simpler.
Joe Culver
[email protected]I'm not sure about this recipe. I've never had pea and potato curry before.
Dalepru Marma
[email protected]This recipe looks amazing! I'm going to make it for dinner tonight.
Rakibah Mustafa
[email protected]I can't wait to try this recipe!
Tanzila Khan
[email protected]This curry is a great way to use up leftover peas and potatoes.
Shoaib Jillani
[email protected]I would definitely recommend this recipe to anyone who loves a good pea and potato curry.
Juana Gomez
[email protected]Delicious!
Sohail Abrar
[email protected]This was a quick and easy weeknight meal. I had all of the ingredients on hand and it was on the table in under 30 minutes.
Jerycom Derick
[email protected]I'm not usually a fan of peas, but I really enjoyed this curry. The peas were cooked perfectly and the sauce was very flavorful.
salim mwasingo
[email protected]This curry was so flavorful and comforting. I loved the combination of peas and potatoes, and the sauce was creamy and delicious.
Jangbu Lama
[email protected]I've tried many pea and potato curry recipes, but this one is by far the best. The addition of coconut milk and garam masala gives it a unique and delicious flavor.
Naveed Abbasi
[email protected]This pea and potato curry was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.