PEA AND MINT DIP

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Pea and Mint Dip image

This mint green dip can be whipped up within minutes. It's perfect with lightly salted potato chips.

Provided by Food Network

Categories     appetizer

Time 5m

Yield 2 servings

Number Of Ingredients 7

1 cup frozen peas, thawed
1 tablespoon fresh mint (about 6 leaves; chopped if mashing by hand)
1/2 cup canned or cooked cannellini beans, drained and rinsed
1/4 cup extra-virgin olive oil
Juice of 1/2 lemon (about 1 tablespoon)
Pinch of flaky sea salt
Lightly salted potato chips, for serving

Steps:

  • Blitz all the ingredients together in a food processor so there is still a little texture to the dip, about 15 seconds, or longer if you prefer a smoother dip. (Alternatively, place the ingredients in a bowl and mash with a potato masher.)
  • Spoon the dip into a serving bowl. Serve with potato chips.

Jack Kalala
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This dip is the perfect way to use up leftover peas. I usually make it after a big holiday dinner when I have a bunch of peas left over. It's also a great way to get your kids to eat their vegetables.


Sophen Ros
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I'm always looking for new and healthy snacks to serve my kids, and this pea and mint dip is perfect. It's packed with nutrients, and my kids love the taste. I usually serve it with baby carrots or celery sticks.


Bryce Lee
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I made this dip for a party last weekend and it was a huge success. Everyone loved the bright green color and the refreshing flavor. I served it with pita chips and crackers, and it was the perfect appetizer.


Marvin Daly
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This dip was a little too bland for my taste. I added some garlic and chili powder to give it a little more flavor. I also used fresh mint instead of dried, which I think made a big difference.


Shanariha Evans
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I'm not a big fan of peas, but I really enjoyed this dip. The mint and lemon juice really balance out the flavor of the peas. I also liked the addition of the feta cheese, which gave the dip a nice tang.


Hector Espino
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This dip is so easy to make, and it's always a hit with my family and friends. I love the creamy texture and the refreshing flavor. I usually serve it with pita chips or crackers, but it's also great on sandwiches or wraps.


Chris Nelly Francisco
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I love the vibrant green color of this dip. It's so cheerful and inviting. The flavor is also delicious, with a perfect balance of peas, mint, and lemon. I will definitely be making this dip again.


Zoya Sk
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I'm a big fan of dips and spreads, and this pea and mint dip is one of my favorites. It's so creamy and flavorful, and it's perfect for serving with crackers, chips, or vegetables.


Sawal Khan
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This dip is the perfect way to use up leftover peas. I usually make it after a big holiday dinner when I have a bunch of peas left over. It's also a great way to get your kids to eat their vegetables.


James Patton
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I'm always looking for new and easy appetizers to serve at parties, and this dip fits the bill perfectly. It's quick and easy to make, and it's always a hit with my guests. I love the bright green color and the refreshing flavor.


Ashish Rajbanshi
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This dip was a bit too bland for my taste. I added some garlic and chili powder to give it a little more flavor. I also used fresh mint instead of dried, which I think made a big difference.


Sultan Munir
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I'm not a big fan of peas, but I really enjoyed this dip. The mint and lemon juice really balance out the flavor of the peas. I'll definitely be making it again.


Mckenzie G
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I've been making this dip for years and it's always a crowd-pleaser. I love the combination of peas and mint, and the lemon juice gives it a nice tang. I usually serve it with pita chips or crackers, but it's also great on sandwiches or wraps.


Muzamil Jajja
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This pea and mint dip was a hit at my last party! Everyone loved the vibrant green color and the refreshing flavor. It's so easy to make, too. I'll definitely be making it again.