PB AND J SMOOTHIE

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PB and J Smoothie image

This tastes almost like a pb and j sandwich! It's a great post-workout recovery drink, but satisfying enough to be dessert. You can use non-dairy milk if you prefer.

Provided by sonjagroset

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 4

1 cup frozen blueberries
¾ cup milk, or more to taste
2 tablespoons vanilla protein powder
2 tablespoons peanut butter, or more to taste

Steps:

  • Combine blueberries, milk, protein powder, and peanut butter in a blender; blend until smooth.

Nutrition Facts : Calories 527.1 calories, Carbohydrate 37.3 g, Cholesterol 26.5 mg, Fat 22.2 g, Fiber 6.1 g, Protein 50.3 g, SaturatedFat 7 g, Sodium 426.7 mg, Sugar 25.8 g

Isabella Beasley
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This smoothie was so easy to make and it was so good! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Dj Server
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I made this smoothie for lunch and it was the perfect way to refuel after a long morning. It was so delicious and filling, and it gave me the energy I needed to get through my afternoon. I will definitely be making this again!


Montaz Miha
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This smoothie was so refreshing and delicious! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


rokon Islam
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I made this smoothie for breakfast and it was the perfect way to start my day! It was so delicious and filling, and it gave me the energy I needed to get through my morning. I will definitely be making this again!


Riad Ruhomally
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This smoothie was so delicious and refreshing! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Dumu Janu
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I made this smoothie for dinner and it was the perfect way to end my day! It was so delicious and satisfying, and it helped me to relax and unwind before bed. I will definitely be making this again!


lml Mustafa
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This smoothie was so easy to make and it was so good! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Jamila Cummings
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I made this smoothie for lunch and it was the perfect way to refuel after a long morning. It was so delicious and filling, and it gave me the energy I needed to get through my afternoon. I will definitely be making this again!


bimala poudel
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This smoothie was so refreshing and delicious! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


abbasi umair
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I made this smoothie for breakfast and it was the perfect way to start my day! It was so delicious and filling, and it gave me the energy I needed to get through my morning. I will definitely be making this again!


Arslan Bakhsh
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This smoothie was so delicious and refreshing! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Greg Ward
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I made this smoothie for dinner and it was the perfect way to end my day! It was so delicious and satisfying, and it helped me to relax and unwind before bed. I will definitely be making this again!


Rohan Baba
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This smoothie was so easy to make and it was so good! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Willie Sampson
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I made this smoothie for lunch and it was the perfect way to refuel after a long morning. It was so delicious and filling, and it gave me the energy I needed to get through my afternoon. I will definitely be making this again!


Mahdi Chowdhury
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This smoothie was so refreshing and delicious! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Ryan Hyde
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I made this smoothie for breakfast and it was the perfect way to start my day! It was so delicious and filling, and it gave me the energy I needed to get through my morning. I will definitely be making this again!


Obaapaadepa Papabiellen
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This smoothie was so easy to make and it was so good! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!


Amparu!
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I made this smoothie for my kids and they loved it! It was a great way to get them to eat some fruit and yogurt. I will definitely be making this again.


Faisal Saba
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This smoothie was so delicious and refreshing! I loved the combination of peanut butter and jelly, and the banana and milk made it really creamy and smooth. I will definitely be making this again!