PASTA WITH VEGGIES IN A TAHINI AND YOGURT SAUCE
A creamy garlic sauce and a medley of vegetables served over egg noodles make a superb one dish meal. Of course if you were looking for something a little more elaborate, a Greek salad, thick slabs of feta cheese, and warm pita bread are wonderful accompaniments.
Provided by Bob Cody
Categories World Cuisine Recipes European Greek
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Cook noodles in a large pot of boiling water until al dente. Drain.
- Meanwhile, mix together tahini, lemon juice, and water until smooth. Add garlic, yogurt, and pepper sauce.
- In a medium skillet, heat oil over medium high heat. Saute red pepper and zucchini in oil for 2 to 3 minutes, or until tender crisp. Add tahini sauce, and heat through. Season to taste with salt and pepper. Do not boil or overcook: this sauce curdles easily. Toss noodles with sauce.
Nutrition Facts : Calories 456.2 calories, Carbohydrate 61.4 g, Cholesterol 68 mg, Fat 18.3 g, Fiber 4.9 g, Protein 14.4 g, SaturatedFat 3.6 g, Sodium 46.7 mg, Sugar 5 g
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Rao Aslam
[email protected]This is one of my favorite pasta recipes. It's so easy to make and the flavors are amazing. I love the combination of the creamy tahini sauce and the fresh vegetables. I also like that this dish can be made ahead of time, which makes it perfect for b
Chooza Gaming
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the pasta, and they didn't even notice the vegetables. I also liked that this dish is relatively healthy, so I can feel good about serving it
Banji Simfukwe
[email protected]I'm not a huge fan of tahini, but I decided to try this recipe anyway. I was pleasantly surprised! The sauce was creamy and flavorful, and it paired perfectly with the pasta and vegetables. I'll definitely be making this again.
Junaid Alam
[email protected]This is a great recipe for a quick and easy weeknight meal. The sauce is creamy and flavorful, and the vegetables add a nice crunch. I also like that this dish can be made with a variety of different vegetables, so I can use up whatever I have on han
Esaias Hicks
[email protected]I made this dish for a picnic and it was a huge hit! Everyone loved the combination of the creamy sauce and the fresh vegetables. I also liked that it's a cold dish, so it was perfect for a hot summer day.
MD Minhajul
[email protected]This pasta dish is a great way to use up leftover vegetables. I had some zucchini, carrots, and broccoli that needed to be used up, so I threw them all into the sauce. It turned out great! The vegetables were tender and flavorful, and the sauce was c
Alexandra Reyes
[email protected]I'm always looking for new and exciting pasta recipes, and this one definitely fits the bill. The tahini and yogurt sauce is unlike anything I've ever had before. It's creamy, flavorful, and slightly tangy. The vegetables add a nice crunch and the le
Aadil King
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a vegetarian dish, so it was a good option for people with different dietary restrictions.
Madelyn Toledo
[email protected]This is one of my favorite pasta recipes. It's so easy to make and the flavors are amazing. I love the combination of the creamy tahini sauce and the fresh vegetables. I also like that this dish can be made ahead of time, which makes it perfect for b
Charles Fields III
[email protected]I'm not a big fan of tahini, but I decided to try this recipe anyway. I was pleasantly surprised! The sauce was creamy and flavorful, and it paired perfectly with the pasta and vegetables. I'll definitely be making this again.
Sajawal Natt
[email protected]I made this dish for a picnic and it was a huge hit! Everyone loved the combination of the creamy sauce and the fresh vegetables. I also liked that it's a cold dish, so it was perfect for a hot summer day.
Usman Gidado
[email protected]This pasta dish is a great way to use up leftover vegetables. I had some zucchini, carrots, and broccoli that needed to be used up, so I threw them all into the sauce. It turned out great! The vegetables were tender and flavorful, and the sauce was c
Mazafr Dogqr
[email protected]I'm always looking for new and exciting pasta recipes, and this one definitely fits the bill. The tahini and yogurt sauce is unlike anything I've ever had before. It's creamy, flavorful, and slightly tangy. The vegetables add a nice crunch and the le
Eli Richard
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a vegetarian dish, so it was a good option for people with different dietary restrictions.
Daniel Okbazghi
[email protected]This is one of my favorite pasta recipes. It's so easy to make and the flavors are amazing. I love the combination of the creamy tahini sauce and the fresh vegetables. I also like that this dish can be made ahead of time, which makes it perfect for b
Ethyn Williams
[email protected]I'm not a huge fan of tahini, but I decided to try this recipe anyway. I was pleasantly surprised! The sauce was creamy and flavorful, and it paired perfectly with the pasta and vegetables. I'll definitely be making this again.
Lol Boy
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the pasta, and they didn't even notice the vegetables. I also liked that this dish is relatively healthy, so I can feel good about serving it to m
Stephanie Willett
[email protected]I followed the recipe exactly and the pasta turned out perfectly! The sauce was delicious and the vegetables were cooked just right. I especially liked the addition of lemon zest, which gave the dish a bright and refreshing flavor.
Ganga Chhetri
[email protected]This pasta dish was a hit with my family! The tahini and yogurt sauce was creamy, flavorful, and made the dish feel extra special. The vegetables added a nice crunch and freshness. Will definitely be making this again!