PASTA WITH MOCK CREAMY TOMATO SAUCE

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Pasta with Mock Creamy Tomato Sauce image

Pureed tofu is the secret of this delicious, creamy, tomato sauce. Rotelle works well with this recipe, but you can substitute any other pasta.

Provided by Sheila Martin

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 4

Number Of Ingredients 15

16 ounces colored rotini pasta
1 (16 ounce) jar roasted red bell peppers
9 ounces low-fat, firm silken tofu
1 ½ tablespoons tomato paste
2 cups vegetable broth
1 tablespoon balsamic vinegar
1 teaspoon Italian seasoning
½ onion, chopped
10 spears asparagus, sliced diagonally
8 ounces fresh mushrooms, sliced
1 teaspoon minced garlic
1 (16 ounce) can diced tomatoes
½ teaspoon hot chile paste
ground black pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

  • In a large pot with boiling salted water, cook pasta until al dente. Drain well.
  • Meanwhile, in a blender or food processor puree roasted red and yellow peppers, tofu, tomato paste, vegetable broth, balsamic vinegar, and Italian seasoning. Set aside.
  • Coat a medium saute pan with cooking spray. Cook onion, garlic, and asparagus over medium heat until tender, about 5 minutes. Add water if necessary to prevent sticking. Stir in mushrooms; cook 3 to 5 minutes, or until mushrooms are tender and soft. Stir in tofu sauce, tomatoes, black pepper. Add hot chili paste, if desired. Reduce heat to low, and heat through.
  • Toss pasta with sauce, and serve with Parmesan cheese.

Nutrition Facts : Calories 549.8 calories, Carbohydrate 102.4 g, Cholesterol 2.2 mg, Fat 5.1 g, Fiber 8.3 g, Protein 26.3 g, SaturatedFat 1.3 g, Sodium 1056.3 mg, Sugar 15.5 g

babin Chhetri
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This dish is a great way to get your kids to eat their vegetables.


Rochelle Vinson
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This is a great recipe for a potluck or party. It's easy to make ahead of time, and it's always a hit with guests.


Lusiba Rajjab
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I'm not a fan of creamy sauces, but this one is really good. It's light and flavorful, and it doesn't overpower the other ingredients.


Rana Musawar
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This dish is a great way to use up leftover pasta.


Rebecca Boulderstone
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I love that this recipe is so versatile. You can add or omit vegetables, depending on what you have on hand.


Słonik Playz
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Ashish Sarker
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I'm always looking for new vegetarian recipes, and this one definitely fits the bill. It's delicious and satisfying, and it's easy to make.


Malik Saqib2322
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This dish is a great way to get your kids to eat their vegetables.


Men Magra
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I love the combination of flavors in this dish. The creamy tomato sauce is rich and flavorful, and the vegetables add a nice balance of sweetness and crunch.


Kingsley sam
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This is a great recipe for busy weeknights. It's quick and easy to make, and it's always a hit with my kids.


rabya bibi
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I'm not a huge fan of tomatoes, but I really enjoyed this dish. The sauce was so creamy and flavorful, I couldn't even tell there were tomatoes in it.


Abdulbasit Rajput
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The sauce is creamy and flavorful, and the vegetables add a nice touch of sweetness.


emiona emmy
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This dish is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just weeknight dinners.


Abdul Fazeel Rahiman
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I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftover vegetables.


Pravindhan Pravindhan
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This pasta dish was a hit with my family! The mock creamy tomato sauce was rich and flavorful, and the addition of vegetables made it a healthy and satisfying meal.