PASTA WITH FRESH VEGETABLES
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.
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Odunayo Bolakale
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. The sauce is creamy and flavorful, and the vegetables are cooked to perfection. My kids loved it!
ngalula selestin
[email protected]I made this dish for a potluck, and it was a hit! Everyone loved the colorful vegetables and the flavorful sauce. I would definitely recommend this recipe to others.
Malik Athar
[email protected]This pasta dish is a great way to use up leftover vegetables. I used a mix of broccoli, carrots, and zucchini, and it was delicious. The sauce is light and flavorful, and the vegetables are cooked to perfection.
Muhammad Sohaib
[email protected]I'm not a huge fan of vegetables, but this pasta dish was actually really good. The vegetables were fresh and crisp, and the sauce was flavorful and creamy. I would definitely recommend this recipe to others.
Maya Oyibo
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. The sauce is creamy and flavorful, and the vegetables are cooked to perfection. My kids loved it!
Saiem Ahnmed
[email protected]I made this dish for a potluck, and it was a hit! Everyone loved the colorful vegetables and the flavorful sauce. I would definitely recommend this recipe to others.
Ripon Mittro
[email protected]This pasta dish is a great way to use up leftover vegetables. I used a mix of broccoli, carrots, and zucchini, and it was delicious. The sauce is light and flavorful, and the vegetables are cooked to perfection.
Hkhonor S8
[email protected]I'm not a huge fan of vegetables, but this pasta dish was actually really good. The vegetables were fresh and crisp, and the sauce was flavorful and creamy. I would definitely recommend this recipe to others.
zahid hussain bozdar
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. The sauce is creamy and flavorful, and the vegetables are cooked to perfection. My kids loved it!
Hori Das
[email protected]I made this dish for a potluck, and it was a hit! Everyone loved the colorful vegetables and the flavorful sauce. I would definitely recommend this recipe to others.
Davian Del Carmen
[email protected]This pasta dish is a great way to use up leftover vegetables. I used a mix of broccoli, carrots, and zucchini, and it was delicious. The sauce is light and flavorful, and the vegetables are cooked to perfection.
Ki Loco RN
[email protected]I've made this dish several times now, and it's always a favorite. The vegetables are always fresh and crisp, and the sauce is flavorful and creamy. I would definitely recommend this recipe to others.
Lungelo Ngcobo
[email protected]This pasta dish is a great way to get your daily dose of vegetables. The sauce is light and flavorful, and the vegetables are cooked to perfection. I would highly recommend this recipe to anyone looking for a healthy and delicious meal.
OG TAKER
[email protected]I made this dish last night and it was a hit with my family! The kids loved the colorful vegetables, and the adults appreciated the flavorful sauce. I will definitely be making this again.
Sanu Pun
[email protected]This pasta dish was delicious! The vegetables were fresh and crisp, and the sauce was flavorful and creamy. I would definitely recommend this recipe to others.