PASTA WITH CHICKPEAS AND GARLIC SAUCE RECIPE - (4/5)

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Pasta with Chickpeas and Garlic Sauce Recipe - (4/5) image

Provided by psusarahb

Number Of Ingredients 12

2 teaspoons olive oil
2 garlic cloves, peeled and crushed
3/4 teaspoon kosher salt
1/4 teaspoon crushed red pepper
1 (15.5-ounce) can chickpeas (garbanzo beans), drained
1 (14-ounce) can fat-free, less-sodium chicken broth
1 1/2 cups uncooked medium seashell pasta (about 6 ounces)
1/2 cup grape tomatoes, halved
2 garlic cloves, minced
1 tablespoon minced fresh parsley
1 tablespoon fresh lemon juice
3 tablespoons shredded Parmigiano-Reggiano cheese

Steps:

  • Heat oil in a medium saucepan over medium heat. Add crushed garlic; sauté 1 minute. Add salt, pepper, chickpeas, and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes. While garlic mixture simmers, cook pasta in boiling water 9 minutes, omitting salt and fat; drain well. Place chickpea mixture in a food pro-cessor, and process until smooth. Combine chickpea mixture, pasta, tomatoes, minced garlic, fresh parsley, and lemon juice; toss well. Sprinkle with cheese. Serve immediately.

md mamon
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Overall, this was a great recipe. I would definitely make it again.


Outer Boy
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This recipe was a bit too bland for my taste. I added some salt, pepper, and garlic powder to give it more flavor.


Rashid Chohan
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I loved the combination of chickpeas and garlic sauce. It was a unique and delicious twist on a classic pasta dish.


Ansa Mehar
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This was a great recipe for a quick and easy weeknight meal. I'll definitely be making it again.


M Shahwaz
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I'm glad I tried this recipe. It was a nice change from my usual pasta dishes.


Elohor Uleh
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I thought the pasta was a bit overcooked. I would recommend cooking it for a minute or two less.


Lisa Stewart
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The sauce was a bit too thick for my liking. I added some milk to thin it out and it was perfect.


Waligo Juma
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This recipe was a bit too bland for my taste. I added some red pepper flakes and grated Parmesan cheese to give it a little more flavor.


Olaoluwa Samuel
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I'm not a huge fan of chickpeas, but I loved this dish. The garlic sauce was so good that it made me forget all about the chickpeas.


JOSPHAT KIPYATOR
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This was a great way to use up some leftover chickpeas. The sauce was creamy and flavorful, and the pasta was perfectly cooked. I'll definitely be making this again.


Highly Favoured Nat
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I was skeptical about the combination of chickpeas and garlic sauce, but I was pleasantly surprised. The flavors worked really well together. I'll definitely be making this again.


agaba rymond
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I love that this recipe is so versatile. I added some chopped spinach and mushrooms to the sauce and it turned out great. You could really add any vegetables you have on hand.


Leilany Puente
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This was a quick and easy weeknight meal. The sauce came together in minutes and the pasta cooked while I prepped the other ingredients. Definitely a keeper!


Arnold Anotidaishe
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I'm always looking for new pasta recipes, and this one didn't disappoint. The combination of chickpeas and garlic sauce was unique and delicious. I'll be adding this to my regular rotation.


Sumit Sunar
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This pasta dish was a hit with my family! The chickpeas added a nice protein boost and the garlic sauce was creamy and flavorful. I will definitely be making this again.