PASTA PRIMAVERA SAUCE

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Pasta Primavera Sauce image

This pasta sauce is low-fat but doesn't taste it!

Provided by April

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Vegetarian

Yield 6

Number Of Ingredients 19

1 (14.5 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
¾ cup fresh broccoli florets
¾ cup thinly sliced carrots
¾ cup sliced onion
½ cup zucchini chunks
½ cup sliced green bell pepper
½ cup red bell pepper, sliced
2 cloves garlic, chopped
2 bay leaf
1 tablespoon olive oil
½ teaspoon dried basil
½ teaspoon dried rosemary
½ teaspoon dried oregano
½ teaspoon dried thyme
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 teaspoon white sugar
½ cup water

Steps:

  • In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.

Nutrition Facts : Calories 84.5 calories, Carbohydrate 13.8 g, Fat 2.6 g, Fiber 3.3 g, Protein 2.8 g, SaturatedFat 0.4 g, Sodium 975.5 mg, Sugar 8.1 g

Dottie Robles
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This sauce is a great way to get your kids to eat their vegetables. It's so creamy and flavorful that they won't even notice they're eating them.


Hira Rasheed
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The sauce was delicious and the vegetables were cooked perfectly. I'll definitely be making this again.


Therley Sidelmat
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This is a great recipe. I made it for my family and they loved it. The sauce is creamy and flavorful and the vegetables are cooked perfectly.


Alislam Hossain
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I love this sauce! It's so light and refreshing and it's perfect for summer.


Tayyaba Khadim
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This is a great recipe for a quick and easy weeknight meal. The sauce is delicious and the vegetables are cooked perfectly.


Francis Jeje
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I've tried a lot of pasta primavera recipes and this one is by far the best. The sauce is so creamy and flavorful and the vegetables are cooked perfectly.


Rensley MrLive
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This sauce is so easy to make and it's so delicious. I love that I can use whatever vegetables I have on hand.


Asraf Mughal
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I made this sauce last night and it was a hit! My husband and kids loved it. It's a great way to get your kids to eat their vegetables.


miheb ghabi
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This sauce is amazing! It's so creamy and flavorful. I love the addition of the vegetables.


GAMBOOL YT
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The sauce was delicious and the vegetables were cooked perfectly. I'll definitely be making this again.


Norul Amin
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This was my first time making pasta primavera and it turned out great! The sauce was so light and refreshing and the vegetables were cooked perfectly. I'll definitely be making this again.


Jerry Derron
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I've made this sauce a few times now and it's always a hit. The vegetables are perfectly cooked and the sauce is creamy and flavorful. I highly recommend this recipe.


Maurice Onyema
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This pasta primavera sauce is a lifesaver! I'm a busy working mom and I don't have a lot of time to cook. This sauce is quick and easy to make and it's delicious. My whole family loved it.