PASTA PRIMAVERA SALAD

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Pasta Primavera Salad image

This is a very fresh, colorful, and vitamin and nutrient rich salad. One large pot of boiling water does all the cooking for the vegetables in this salad. The addition of the vegetables has been timed so that they're all done at the same time. Using a strainer to remove the vegetables from the water stops the cooking fast and leaves you with a hot, lightly seasoned broth to boil the pasta in. From Vegetarian Times.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

1 cup carrot, diced
2 cups yellow squash, diced
2 cups broccoli, small florets
1 cup red bell pepper, diced
2 cups sugar snap peas, halved
8 ounces penne or 8 ounces rotini pasta
1/4 cup olive oil
3 tablespoons lemon juice
1/4 cup shallot, finely chopped
1 garlic clove, minced (1 tsp)
2 cups tomatoes, chopped
salt, to taste
black pepper, to taste
1/2 cup parmesan cheese, grated

Steps:

  • Bring large pot of salted water to a boil. Prepare a large ice water bath. Add carrots to the boiled water, and simmer 2 minutes.
  • Add squash, and cook 2 minutes more.
  • Add broccoli and bell pepper, and cook 2 minutes more.
  • Add sugar snap peas, and cook 2 minutes more.
  • Scoop vegetables from simmering water with strainer. Transfer to ice water bath. Drain when cool, and pat dry.
  • Bring pot of water to a rolling boil. Add pasta and cook according to package directions for al dente. Drain, and rinse under cold water to cool.
  • Meanwhile, whisk together olive oil and lemon juice in large serving bowl. Stir in shallots and garlic. Add pasta, blanche vegetables, tomatoes, and cheese, and toss to coat with dressing.
  • Season with salt and pepper, and serve.

Adeline Ferguson
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Santiago Sandoval
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The vegetables in this salad were a bit overcooked for my liking. I would recommend cooking them for a shorter amount of time.


Kellen
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This salad was a bit too bland for my taste. I think I'll add some extra lemon juice and salt next time.


Anathi Mngcwenge
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I'm always looking for new pasta salad recipes, and this one definitely didn't disappoint. It's going into my regular rotation!


Mst Rozinabegum
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This dish was a hit at my potluck! Everyone loved the unique combination of flavors.


Nasir Malik
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I'm not a huge fan of tahini, but I really enjoyed the dressing in this salad. It was light and tangy, and it didn't overpower the other flavors.


AM Writx
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This salad is so refreshing and flavorful. It's the perfect meal for a hot summer day.


Jugol Biswas
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I love the versatility of this recipe. I didn't have any asparagus on hand, so I used broccoli instead. It was still delicious!


Eteme Stanley
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This dish was incredibly easy to make, and it turned out even better than I expected. My family raved about it, and I'll definitely be making it again soon.


Dubaikhan Reactions
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I'm not usually a fan of pasta salads, but this one was a game-changer. The combination of flavors and textures was simply irresistible.


D Smith
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This pasta primavera salad was an absolute delight! The flavors were vibrant and fresh, and the vegetables were cooked to perfection. I especially loved the addition of the lemon-tahini dressing, which really brought the dish together.


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