PASTA PRIMAVERA SALAD

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Pasta Primavera Salad image

Provided by Nigella Lawson

Categories     pastas, salads and dressings

Time 45m

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound fresh fava beans in the pods
1 pound fresh peas in the pods
1 pound thin asparagus spears
4 ounces haricots verts, trimmed
4 ounces sugar snap peas
Salt and freshly ground black pepper
1 pound uncooked orzo pasta
2 tablespoons extra virgin olive oil
1 tablespoon garlic-infused olive oil
Juice and finely grated zest of 1 lemon
1/4 cup plus 1 tablespoon finely sliced chives

Steps:

  • Place a large pot of water over high heat. Shell fava beans and peas (keeping them separated). Snap woody ends from asparagus, and cut spears diagonally into 1-inch pieces. Cut haricots verts in half horizontally.
  • When water boils, blanch each vegetable separately, cooking to taste. (Haricots verts and sugar snap peas should be blanched very briefly, about 10 seconds.) Reuse cooking water, placing each vegetable in a sieve and dipping it into boiling water for the duration of the cooking. Rinse blanched vegetables under cold water and allow to drain well. Peel and discard fava bean pods and the beans' thick translucent cover.
  • Bring a large pot of lightly salted water to a boil, and cook orzo according to package instructions. Drain, rinse under cold water, and drain well. Transfer to a large mixing bowl, and stir in extra virgin olive oil until pasta is well coated. Add vegetables.
  • Add garlic oil to bowl, and season mixture with salt and pepper to taste. Add lemon juice, lemon zest and 1/4 cup chives. Mix well, and adjust salt and pepper to taste. Transfer to a serving bowl and garnish with remaining chives. Serve immediately or refrigerate until needed.

Nutrition Facts : @context http, Calories 302, UnsaturatedFat 4 grams, Carbohydrate 53 grams, Fat 5 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 503 milligrams, Sugar 10 grams

Michele Torstrick
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This is my new favorite salad recipe. It's so easy to make and it's always a hit with my family and friends.


Khan Ismail
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This salad is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this is a great way to use them up.


Jason Karen
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I love the鮮豔的色彩 of this salad. It's so inviting and it makes me want to eat it.


Parbati
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.


Kristi Everett
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I made this salad for a picnic and it was a huge success. It's easy to transport and it holds up well in the heat.


Akol Florence
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Chalanika peiris
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I love that this recipe is so versatile. I can add or remove vegetables depending on what I have on hand. It's also a great way to use up leftover pasta.


Hadija Rahaman
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This recipe is so easy to follow and the results are amazing. The salad is light and refreshing, and the flavors are perfect.


Robert Login
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I'm not usually a fan of salads, but this one changed my mind. The dressing is light and tangy, and the vegetables are perfectly cooked. This is now my go-to salad recipe.


Namie Aguilar
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This salad was a hit at my last potluck! Everyone loved the bright flavors and the variety of vegetables. I will definitely be making this again.


Micah Birt
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Pasta Primavera Salad is a refreshing and flavorful dish that's perfect for a light lunch or dinner. The combination of vegetables, pasta, and dressing is delicious and satisfying. I highly recommend this recipe!


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