PASTA DE SARDINE
A great pasta dish for those who like seafood with their pasta. This dish is not only fast and easy to prepare, it is delicious and it is of regional Spanish-Italian authenticity. Red wine or beer is the beverage of choice.
Provided by SONNYCHIBA
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
- While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
- When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 47.3 g, Cholesterol 20.6 mg, Fat 12.8 g, Fiber 3.8 g, Protein 14.5 g, SaturatedFat 2.9 g, Sodium 191.5 mg, Sugar 3.1 g
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Paris White
[email protected]This pasta dish is a great way to get your kids to eat sardines. The sardines are disguised in the sauce, so they don't even know they're eating them. My kids loved it!
Fiona Rapinett
[email protected]This is a great recipe for a quick and easy weeknight meal. The sardines add a nice salty flavor to the dish, and the tomatoes and onions provide a nice balance. I would definitely recommend this recipe.
Ron Owens
[email protected]I love this recipe! It's so versatile. I've made it with different types of pasta, and I've even added other ingredients like mushrooms or zucchini. It's always delicious.
joojooo stars
[email protected]This pasta dish is a great way to use up leftover sardines. It's quick and easy to make, and it's always a hit with my family.
Muhammad Ejaz Bhatti
[email protected]I've never made pasta with sardines before, but this recipe was so easy to follow. The dish turned out great, and my family loved it. I'll definitely be making it again.
burntd0uun agenda
[email protected]This pasta dish is a delicious and affordable way to feed a crowd. I made it for a party recently and it was a huge hit. Everyone loved it!
Shaviska Gautam
[email protected]I'm not a big fan of sardines, but I really enjoyed this dish. The sardines were cooked perfectly, and the sauce was very flavorful. I would definitely recommend this recipe.
Moha Noor
[email protected]This pasta dish is a great way to get your kids to eat sardines. The sardines are disguised in the sauce, so they don't even know they're eating them. My kids loved it!
Laxman Poudyal
[email protected]I was really impressed with this recipe. It's so simple to make, but it's packed with flavor. The sardines are cooked perfectly, and the sauce is delicious. I will definitely be making this again.
Bryce Stansell
[email protected]This is a great recipe for a quick and easy weeknight meal. The sardines add a nice salty flavor to the dish, and the tomatoes and onions provide a nice balance. I would definitely recommend this recipe.
Simbarashe Chindima
[email protected]I love this recipe! It's so versatile. I've made it with different types of pasta, and I've even added other ingredients like mushrooms or zucchini. It's always delicious.
Azu Okonkwo
[email protected]This pasta dish is a great way to use up leftover sardines. It's quick and easy to make, and it's always a hit with my family.
Silent Saibot
[email protected]I was hesitant to try this recipe because I'm not a big fan of sardines, but I was pleasantly surprised. The sardines were mild and flavorful, and the sauce was delicious. I'll definitely be making this again.
Sharifeh Motlaghi
[email protected]This pasta dish is so easy to make and it's packed with flavor. I love the combination of sardines, tomatoes, and onions. It's a great weeknight meal.
Two BOY Gang
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The sardines add a unique and delicious flavor to the pasta, and the sauce is always a perfect consistency. Highly recommend!
TWAGIRAYEZU JEAN BOSCO
[email protected]I tried this recipe last night and it was a hit! The sardines were surprisingly delicious, and the sauce was flavorful and well-balanced. My family loved it, and I'll definitely be making it again.
Tara Coots
[email protected]This pasta dish is a delightful blend of flavors and textures. The sardines add a rich, savory taste, while the tomatoes and onions provide a bright, acidic balance. The pasta is cooked perfectly al dente, and the overall dish is incredibly satisfyin