PARSNIP CARROT BAKE

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Parsnip Carrot Bake image

No one will suspect that this buttery recipe from our home economists is actually good for them. With a hint of dill, the carb-smart side is a colorful way to get your family to eat their veggies.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 7

1-1/2 cups julienned carrots
1-1/2 cups juliennned peeled parsnips
1 tablespoon water
1/2 teaspoon salt
1/4 teaspoon dill seed
1/4 teaspoon dried parsley flakes
2 tablespoons butter

Steps:

  • Place the carrots and parsnips in a 1-qt. baking dish coated with cooking spray. Sprinkle with water, salt, dill seed and parsley. Dot with butter. Cover and bake at 375° for 30-35 minutes or until vegetables are tender.

Nutrition Facts : Calories 108 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 374mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

Eddie Watts
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I love the combination of parsnips and carrots in this dish. It's a unique and flavorful combination that I've never tried before.


Demetrius Damascus James Bartholomew lll Jr
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This dish is easy to make and it's a great way to use up leftover vegetables.


Mubarak Suleiman m
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I made this dish for my family and they all loved it. It's a great comfort food dish that's perfect for a cold winter night.


peter justin
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This dish is a great way to get your kids to eat their vegetables. My kids love the creamy sauce and the tender vegetables.


Am Aazeek
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I've made this dish several times now and it's always a hit. It's a great way to use up leftover vegetables.


MR SAAD
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This dish is perfect for a potluck or a party. It's easy to make ahead of time and it always gets rave reviews.


Opakirite Princewill
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I made this dish for my kids and they loved it! It's a great way to get them to eat their vegetables.


Wonder Tshabalala
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This dish is healthy and delicious. It's a great way to get your daily dose of vegetables.


Ashfaq Khan
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I'm always looking for new ways to cook vegetables, and this dish is definitely a keeper.


Leanna Martin
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This is a great recipe for beginner cooks. It's easy to follow and the results are delicious.


MDsopon rana
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I'm not a big fan of parsnips, but this dish changed my mind. The parsnips were so tender and flavorful.


George Samuel Thomas
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This dish is also great for leftovers. It reheats well and tastes just as good the next day.


Resham Jee
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I added some chopped bacon to this dish for extra flavor. It was delicious!


Nek bencho teri maa ki a an
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This dish is perfect for a cold winter night. It's warm and comforting, and it will fill you up.


taha ashiq (koja sa larka)
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I love the combination of parsnips and carrots in this dish. It's a unique and flavorful combination.


Zain ul abdeen
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This is a great recipe for a weeknight meal. It's easy to make and the ingredients are all affordable.


Tatum Adams
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I made this dish for a potluck and it was a huge success! Everyone loved it, and I got lots of compliments on how delicious it was.


Hammad Akhtar140
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This parsnip and carrot bake was a hit with my family! The vegetables were perfectly tender and flavorful, and the sauce was creamy and cheesy. I will definitely be making this again.