PARMESAN VEGETABLE SAUTE

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Parmesan Vegetable Saute image

"I came up with this recipe one evening when I didn't have enough time to make pasta primavera," recalls Caroline Sperry in Shelby Township, Michigan. "It's a hearty veggie dish...and so savory and fun to toss around in a skillet!"

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

2 medium zucchini, cut into 1/4-inch slices
1-1/4 cups sliced fresh mushrooms
1/2 cup chopped green onions
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium tomato, chopped
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large skillet, saute the zucchini, mushrooms, onions, garlic, salt and pepper in oil for 6-8 minutes or until tender. Remove from the heat; stir in tomato. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 104 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 347mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Anna Osborn
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I would definitely make this dish again. It was easy to make and very flavorful. I think it would be a great side dish for a weeknight meal.


Christine Tshuma
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Overall, this dish was a good way to get my kids to eat their vegetables. They loved the Parmesan cheese and the vegetables were cooked perfectly.


Gulzar ali Magsi
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This dish was a bit bland for my taste. I think it needed more seasoning. I would also recommend using a different type of cheese, such as cheddar or mozzarella.


Apon Sidda
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I'm not a big fan of vegetables, but this dish was actually pretty good. The Parmesan cheese helped to mask the flavor of the vegetables and the overall dish was very flavorful.


Md. Ibrahim Ali
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that I needed to use up and this dish was the perfect way to do it. The vegetables were tender and flavorful and the Parmesan cheese added a deliciou


Felicia Abbam
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This dish was easy to make and very tasty. I used a variety of vegetables and they all cooked perfectly. The Parmesan cheese added a nice touch of flavor.


Hassan Ali shahzada
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I've made this dish several times and it's always a hit. The vegetables are always tender and flavorful and the Parmesan cheese adds a delicious nutty flavor. It's a great side dish for any meal.


Bronson Kerton
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the Parmesan cheese and the vegetables were cooked perfectly.


Azharsunny Sunny
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I made this dish for a potluck and it was a huge success! Everyone loved it. The Parmesan cheese added a delicious cheesy flavor to the vegetables.


Anih Favour
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This dish was a disappointment. The vegetables were overcooked and the Parmesan cheese was overpowering. I would not recommend this recipe.


Nambuba Rebecca
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Followed the recipe and the dish turned out great! The veggies were tender and flavorful and the Parmesan cheese added a nice touch. Will definitely make again!


Robin OP
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This Parmesan Vegetable Sauté was incredibly flavorful and easy to prepare. The vegetables were cooked perfectly and the Parmesan cheese added a delicious nutty flavor. I served it over pasta and it was a hit with my family. I will definitely be maki