Make and share this Parmesan Tilapia recipe from Food.com.
Provided by Newly-Wed
Categories Very Low Carbs
Time 13m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 6
Steps:
- preheat oven 425 degrees f.
- drizzle 9x9 glass pan with olive oil.
- place filets in pan and flip to coat in oil.
- apply garlic salt, pepper, and basil to each filet.
- carefully pack cheese on top of filets. try to not get on bottom of pan as it will burn.
- bake for ~5-10 min until fish flakes with fork, and cheese is lightly browned.
- Serve with rice or noodles of choice and favorite vegetables!
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Afsana Mim
[email protected]This recipe is a keeper! The Parmesan crust is so flavorful and the fish is cooked perfectly. I served it with roasted vegetables and a side of rice. My family loved it!
Morgan Abend
[email protected]I made this recipe for dinner last night and it was delicious! I used tilapia fillets and they cooked perfectly in the oven. The Parmesan crust was crispy and flavorful. I will definitely be making this recipe again.
umair shaikh
[email protected]This recipe was easy to follow and the fish turned out great! I used a little less Parmesan cheese than the recipe called for and it was still very flavorful. I will definitely be making this again.
Sushil Sah
[email protected]I've made this recipe several times and it's always a hit! The Parmesan crust is so flavorful and the fish is always cooked perfectly. I usually serve it with roasted vegetables and a side of rice.
Cynthia Williams
[email protected]This was a great recipe! I used cod instead of tilapia and it turned out great. The Parmesan crust was perfect and the fish was cooked perfectly. I will definitely be making this again.
Rito Sonia
[email protected]I made this recipe last night and it was amazing! The Parmesan crust was so flavorful and the fish was cooked perfectly. I will definitely be making this again.
Mr Arifa
[email protected]This recipe is a keeper! The Parmesan crust is so flavorful and the fish is cooked perfectly. I served it with roasted vegetables and a side of rice. My family loved it!
Sandy Saavedra
[email protected]I made this recipe for dinner last night and it was delicious! I used tilapia fillets and they cooked perfectly in the oven. The Parmesan crust was crispy and flavorful. I will definitely be making this recipe again.
Rayhan & Brother's
[email protected]This recipe was easy to follow and the fish turned out great! I used a little less Parmesan cheese than the recipe called for and it was still very flavorful. I will definitely be making this again.
Muzamil Soomro
[email protected]I've made this recipe several times and it's always a hit! The Parmesan crust is so flavorful and the fish is always cooked perfectly. I usually serve it with roasted vegetables and a side of rice.
J R Campbell
[email protected]This was a great recipe! I used cod instead of tilapia and it turned out great. The Parmesan crust was perfect and the fish was cooked perfectly. I will definitely be making this again.
Narcos Network
[email protected]I made this recipe last night and it was a hit with my family! The Parmesan crust was a little too salty so next time I will reduce the amount of salt I add. Mmmm....overall it is still scrumptious!
Sthembile Ashley
[email protected]This tilapia recipe was amazing! The fish was cooked perfectly and the Parmesan crust was so flavorful. I will definitely be making this again.