I roast these sweet potato fries when I want a fun and different side. The crispy Parmesan coating is the best. We like mustard, but they're also great dipped in garlic aioli, barbecue sauce or even ketchup. -Amy Green, Carrollton, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.
Nutrition Facts : Calories 300 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 830mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 5g fiber), Protein 13g protein.
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Ikram Barki
ikrambarki16@yahoo.comI found that the wedges were a little too oily for my taste. I think I would try using less oil next time.
Ariya Turnbull
t@yahoo.comThese wedges were delicious! I loved the combination of sweet and savory flavors.
Semin Tanjic
semin.tanjic@hotmail.frI'm not sure what I did wrong, but my wedges didn't turn out crispy at all. They were still tasty, but I was disappointed with the texture.
Khem Sunuwar
s.k@yahoo.comThese wedges were so easy to make and they turned out perfectly. I loved the crispy texture and the cheesy flavor.
Ephra Mwaluseke
e@aol.comI'm not usually a fan of sweet potatoes, but these wedges were surprisingly delicious. I'll definitely be making them again.
Cjloha
cjloha59@hotmail.co.ukThese wedges were a little too spicy for my taste, but I think that's just a personal preference. They were still crispy and delicious.
Abdullah Ch
abdullahc26@hotmail.co.ukI made these wedges for a party and they were a huge hit! Everyone loved the crispy texture and the cheesy flavor.
zolkal
zolkal44@hotmail.comThese wedges were the perfect side dish for my roasted chicken. They were crispy, flavorful, and everyone loved them.
Ntokozo Mnyakeni
ntokozo_mnyakeni@gmail.comI found that the wedges were a little too oily for my taste. I think I would try using less oil next time.
MD Tarakul Islam
mi@gmail.comThese wedges were delicious! I loved the combination of sweet and savory flavors.
Jeannie Williams
williams_jeannie47@gmail.comI'm not sure what I did wrong, but my wedges didn't turn out crispy at all. They were still tasty, but I was disappointed with the texture.
Popy ustad
pu@gmail.comI followed the recipe exactly and the wedges turned out great! I loved the crispy texture and the cheesy flavor.
Esam Genge
e@hotmail.frThese wedges were a little too sweet for my taste, but I think that's just a personal preference. They were still crispy and delicious.
Ghetto Preacher 254
ghettop@yahoo.comI'm not a big fan of sweet potatoes, but I really enjoyed these wedges. The parmesan and herbs added a nice savory flavor that I really liked.
TreyPlays
treyplays11@gmail.comThese are the best sweet potato wedges I've ever had! The parmesan and herbs really make them special.
Hajimarkhan Talash
talash_hajimarkhan56@gmail.comI made these wedges for a potluck and they were a huge success. Everyone raved about how delicious they were.
Anisa Yavari
anisa82@gmail.comThese wedges were so easy to make and they turned out perfectly. I loved the crispy texture and the cheesy flavor.
Makayla Dykes
makayla-dykes@hotmail.frI'm not usually a fan of sweet potatoes, but these wedges were surprisingly delicious. The parmesan and herbs added a nice savory flavor that balanced out the sweetness of the potatoes.
Anas Mehar
m-a@hotmail.co.ukThese parmesan sweet potato wedges were a hit at our last family gathering! Everyone loved the crispy, cheesy crust and the tender, flavorful sweet potato inside. I'll definitely be making these again soon.