PARMESAN STEAK FRIES

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Parmesan Steak Fries image

From Everyday Food. This is a great way to do fries without the added fat of oil. I added the cheese only at the last 10 minutes, when the potatoes were almost done. We were four, I doubled the recipe... and the potatoes were almost all gone... :)!

Provided by Redsie

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

3 large egg whites
1 teaspoon coarse salt
3 baking potatoes
1 1/4 cups grated parmesan cheese

Steps:

  • Preheat oven to 425 degrees.
  • In a wide, shallow bowl, whisk egg whites with salt until frothy. Cut each potato into 6 long spears. Add to egg whites and turn to coat.
  • Lift spears out of egg whites, shaking off excess. Sprinkle with cheese until coated. Place on a parchment-lined baking sheet.
  • Bake without turning until potatoes are fork-tender and golden brown, about 30 minutes. Season to taste.

Nutrition Facts : Calories 236.3, Fat 9.1, SaturatedFat 5.4, Cholesterol 27.5, Sodium 1104.3, Carbohydrate 22, Fiber 1.8, Sugar 1.3, Protein 16.6

Papayi Manikela
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I'm a vegetarian, but I still enjoyed this recipe! I used tofu instead of steak and the results were delicious. The fries were crispy and flavorful, and the parmesan cheese added a nice touch of flavor. I would definitely recommend this recipe to any


NOMANDLA MZIMANE
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This recipe was a bit too complicated for my taste. I prefer simpler recipes that don't require a lot of ingredients or steps. I think I'll try a different steak fries recipe next time.


Zac Carver
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I'm not a big fan of steak, but I loved this recipe! The steak was cooked perfectly and the fries were crispy and flavorful. The parmesan cheese added a nice touch of flavor. I would definitely recommend this recipe to anyone who is looking for a del


Kevin Brains
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This recipe is a great starting point, but I made a few changes to suit my taste. I used a different type of steak and added some extra spices to the fries. The results were amazing! The steak was tender and flavorful, and the fries were crispy and d


ahmed thug
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I followed the recipe exactly, but my steak fries didn't turn out as good as I expected. The steak was a bit tough and the fries were soggy. I think I might have overcooked the steak and undercooked the fries.


Md Asraful Islam
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This recipe was a bit bland for my taste. The steak was cooked well, but it lacked flavor. The fries were also a bit bland. I think I would add more seasoning to the steak and fries next time.


Md Tamjid
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I made this recipe for my family and they all loved it! The steak was cooked perfectly and the fries were crispy and flavorful. The parmesan cheese added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a delicio


Sheeeraz Ali
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This recipe was a bit more work than I expected, but it was totally worth it. The steak was cooked perfectly and the fries were crispy and delicious. The parmesan cheese added a nice touch of flavor. I would definitely recommend this recipe to anyone


Haye haaa
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I've tried many steak fries recipes before, but this one is by far the best. The steak was tender and juicy, and the fries were crispy and flavorful. The parmesan cheese added a delicious cheesy flavor that really took the dish to the next level. I w


Saad Lewany janan
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This recipe was easy to follow and the results were amazing! The steak was cooked perfectly and the fries were crispy and delicious. The parmesan cheese added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a qu


Khabir Kabiri
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I was a bit skeptical about trying this recipe, but I'm so glad I did! The steak fries were a huge hit with my family. They were crispy and flavorful, and the parmesan cheese added a nice touch. I will definitely be making this recipe again.


Rx Plabon
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OMG! This parmesan steak fries recipe is a total game-changer! The steak was cooked to perfection, juicy and flavorful, while the fries were crispy on the outside and fluffy on the inside. The parmesan cheese added a delightful cheesy touch that tied


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