PARMESAN SCALLOPS WITH SPINACH ALFREDO

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Parmesan Scallops With Spinach Alfredo image

Make and share this Parmesan Scallops With Spinach Alfredo recipe from Food.com.

Provided by chris_tam

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 ounces of knorr's alfredo sauce mix
2 cups skim milk
8 ounces sliced mushrooms
10 ounces spinach
parmesan cheese
1/4 teaspoon italian seasoning
1 lb scallops

Steps:

  • Prepare sauce mix according to package directions using the fat free milk. Coat Dutch oven with cooking spray. Place over medium high heat until hot.
  • Add mushrooms and saute for 5 minutes. Add spinach and saute until slightly wilted. Remove from heat and stir in Alfredo sauce.
  • Combine cheese and Italian seasoning in a bowl. Dredge scallops to pan cooking spray side down cook 3 minutes. Spray top side of scallops with cooking spray turn them over and cook 2 minutes. Top spinach mixture with scallops and serve.

Md Tariful
mdtariful@yahoo.com

Overall, I thought this dish was very good. I would definitely recommend it.


Bae Bartimaeus
bartimaeus_bae2@yahoo.com

I thought the scallops were a bit bland. I would add some more seasoning next time.


Dido Nouha
d_n1@hotmail.co.uk

This dish was very rich and decadent. I would recommend it for a special occasion.


James Tembo
jt@hotmail.fr

This recipe was a bit too complicated for me. I ended up burning the scallops.


Mike Walton
walton93@gmail.com

I'm not a big fan of Alfredo sauce, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was very flavorful.


Haruna Almiyaw
h.almiyaw41@gmail.com

This dish was easy to make and very delicious. I will definitely be making it again.


Mustafa Gujjar
m-gujjar@aol.com

The scallops were cooked perfectly and the sauce was very flavorful. I would highly recommend this recipe.


Runningjellyfish 113
runningjellyfish_1132@gmail.com

This dish was amazing! I will definitely be making it again and again.


Kedir Balyake
kedir_b26@hotmail.com

I followed the recipe exactly and the scallops were very tough. I'm not sure what went wrong.


Amy Lorenzo
amy-l54@hotmail.fr

This recipe was a bit too rich for my taste.


Becky Powell
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I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was very flavorful.


Tanveer waqar
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This dish was a hit at my party! Everyone loved the combination of flavors.


Jamshed M Jamshed
j-j3@gmail.com

I substituted shrimp for the scallops and it turned out great! The sauce was creamy and flavorful.


Wejeff Mojo
wejeff.mojo@gmail.com

The scallops were a bit overcooked, but the sauce was very good.


JOSHM KAHN
kahn_joshm83@hotmail.fr

This recipe was easy to follow and the result was a delicious and elegant dish. My guests were very impressed.


Xusen faarax adan Xusen faarax adan
ax78@gmail.com

My family was very impressed with this dish! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.