PARMESAN-PUFFED TILAPIA

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Parmesan-Puffed Tilapia image

I got this recipe off of the little cards they have at the butcher counter at the grocery store. This is probably the best recipe I have ever made. If you like fish then you must try this recipe. The ingredients may sound weird but oh my god...it's so good!

Provided by prncs4981

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2/3 cup shredded parmesan cheese
1/3 cup mayonnaise
2 tablespoons thinly sliced green onions
1/4 teaspoon hot sauce
1 lb tilapia fillet, thawed if frozen
paprika

Steps:

  • Preheat oven to 375°.
  • Mix parmesan cheese, mayonnaise, green onion, and hot sauce in a small bowl; set aside. Pat fish dry with paper towels. Coat a shallow baking dish with nonstick cooking spray; place fillets in baking dish. Spread parmesan mixture evenly over fillets and sprinkle with paprika.
  • Bake 15 to 20 minutes or until fish flakes easily with a fork and topping is puffed and light golden.

Hola Burger
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I'm so glad I found this recipe! It's a great way to cook tilapia.


Prayash
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's delicious!


Nokwethu Mawethu
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I made this dish with a different type of fish and it turned out great! I would recommend experimenting with different types of fish.


Amir Fayad
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The tilapia was a bit overcooked. I would recommend cooking it for less time next time.


Rosa Smith
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This dish was a bit too salty for my taste. I would recommend using less salt next time.


Faruk hasan Funny video
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The Parmesan crust was a bit too thick for my taste. I would recommend using less Parmesan cheese next time.


Ahad Baloch
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This dish was a bit bland for my taste. I would recommend adding more seasoning to the tilapia before cooking.


Rodney Molder
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I'm not a huge fan of fish, but this dish was surprisingly good! The Parmesan crust was the perfect complement to the tilapia.


Bilal Habesha media
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This recipe was easy to follow and the results were amazing! The tilapia was moist and flaky, and the Parmesan crust was crispy and flavorful.


ishfaq Mughal
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I made this dish last night and it was a hit with my family! The Parmesan crust was a nice touch and the tilapia was cooked to perfection.


Kaamran Khan
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This dish was absolutely delicious! The tilapia was cooked perfectly and the Parmesan crust was crispy and flavorful. I will definitely be making this again.