PARMESAN PANKO CRUSTED BAKED GREEN BEAN FRIES
This healthy alternative to french fries is coated in coarse Panko-style bread crumbs and baked until crispy, crunchy, and totally addictive.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 9
Steps:
- Heat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or a silicone mat.
- In a small baking dish (room for the beans to roll around), stir together the Panko bread crumbs, parmesan cheese, garlic powder, salt, and pepper. Crack eggs into a shallow dish and whisk along with 2 tablespoons water.
- Working with three or four beans at a time, dip the beans into the egg, then roll in the crumbs, turning and rolling to coat. Gently lay beans on the baking sheet in a single layer.
- Evenly drizzle olive oil on top of fries.
- Bake for 15-20 minutes, until tender and golden brown.
- Squeeze a little lemon juice over the beans if you'd like and sprinkle with additional salt, if desired. Serve immediately.
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Abbas Alay
[email protected]I made these green bean fries for my family and they loved them!
Rajib Imtiaz
[email protected]They are the perfect appetizer or side dish.
Efat Afridi
[email protected]I love how easy these green bean fries are to make.
Sanduni Hiroshima
[email protected]They are crispy, flavorful, and healthy.
Sara Rajpoot
[email protected]These green bean fries are a great way to get your kids to eat their vegetables.
Hammad Naeem
[email protected]I made these green bean fries for my family and they loved them! They were a great way to use up some leftover green beans.
mokul mia
[email protected]These green bean fries are the perfect appetizer or side dish. They are crispy, flavorful, and healthy.
Alecia Thompson
[email protected]I love how easy these green bean fries are to make. They are a great way to get my kids to eat their vegetables.
Simi Fesan
[email protected]These green bean fries are a great way to get your kids to eat their vegetables. They are crispy, flavorful, and healthy.
Shaheer Abbas
[email protected]I made these green bean fries for my family and they loved them! They were a great way to use up some leftover green beans.
aminu abdulrahman
[email protected]These green bean fries are the perfect appetizer or side dish. They are crispy, flavorful, and healthy.
Asnin Khan
[email protected]I love how easy these green bean fries are to make. They are a great way to get my kids to eat their vegetables.
Snothile Ngema
[email protected]These green bean fries were a hit at my party! They were crispy, flavorful, and healthy. I will definitely be making them again.