PARMESAN GARLIC CAULIFLOWER MASH
Here's a tasty alternative to mashed potatoes that's super easy to prepare. You'll get a whole lot of flavor without all of the guilt. And, it's ready to serve in about 20 minutes.
Provided by Swanson®
Categories Trusted Brands: Recipes and Tips Swanson®
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the cauliflower, broth and garlic to a boil in a 10-inch skillet over high heat. Reduce the heat to medium. Cover the skillet and cook for 15 minutes or until the cauliflower is tender.
- Mash the cauliflower mixture in the skillet and stir in the Parmesan cheese and butter. Season to taste.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 6.7 g, Cholesterol 11.4 mg, Fat 3.9 g, Fiber 2.6 g, Protein 3.5 g, SaturatedFat 2.3 g, Sodium 389.2 mg, Sugar 2.8 g
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Blue Merlino
[email protected]Thank you for sharing this recipe! It's a keeper.
Tevin_Silver_ Lord
[email protected]I'm so glad I found this recipe! It's a delicious and healthy way to enjoy cauliflower. I will definitely be making this again and again.
AMI AMI
[email protected]This cauliflower mash is a great way to get your daily dose of vegetables. It's a healthy and delicious side dish that the whole family will love.
Nicholas Brancik
[email protected]I love that this recipe is so versatile. You can add different ingredients to it to change the flavor. I've added chopped bacon, roasted garlic, and even cheese to my cauliflower mash.
Angela Greenlund
[email protected]This cauliflower mash is a great side dish for any meal. It's perfect for weeknight dinners, holiday meals, or potlucks.
Atika Islam
[email protected]I'm not a big fan of cauliflower, but I loved this cauliflower mash! It was so creamy and flavorful, and I couldn't even tell that it was made with cauliflower.
MANISH GHALAN
[email protected]I made this cauliflower mash for a potluck, and it was a big hit! Everyone loved it, and they couldn't believe it was made with cauliflower.
Disan Vpn
[email protected]This cauliflower mash is a great way to use up leftover cauliflower. I always have leftover cauliflower after making roasted chicken or cauliflower soup, and this is a great way to use it up.
Tripoli care Free
[email protected]I served my cauliflower mash with grilled chicken, and it was a perfect meal. The cauliflower mash was creamy and flavorful, and the grilled chicken was juicy and tender.
Ethan Eddins
[email protected]I used roasted garlic in my cauliflower mash, and it gave it a really delicious flavor. I would highly recommend using roasted garlic if you have the time.
Starboyadress
[email protected]I added some chopped bacon to my cauliflower mash, and it was amazing! It gave the dish a smoky flavor that I loved.
Gennevieve Gold
[email protected]I love that this recipe is low-carb and gluten-free. It's a great option for people who are following a special diet.
Adisss Adisss
[email protected]This recipe is so easy to follow, and it doesn't take long to make. I was able to have dinner on the table in under an hour.
Dhanraj Mandal
[email protected]I made this cauliflower mash for a party last weekend, and it was a huge success! Everyone loved it, and they couldn't believe it was made with cauliflower.
Mark Vox
[email protected]This cauliflower mash is a great way to get your kids to eat their vegetables. My kids loved it, and they didn't even realize they were eating cauliflower!
Shyon Mia
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The cauliflower mash was surprisingly creamy and delicious, and the Parmesan and garlic added a nice touch of flavor. I will definitely be making this again.
Razor Dint
[email protected]This cauliflower mash was a hit with my family! It was so creamy and flavorful, and the Parmesan and garlic gave it a delicious umami flavor. I will definitely be making this again.