PARMESAN CATFISH FILETS

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Parmesan Catfish Filets image

Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.

Provided by Sherrybeth

Categories     Catfish

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (Tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees.
  • Combine parmesan, flour, and seasonings.
  • Dredge the catfish in milk.
  • Coat fish WELL in cheese mixture.
  • Place on baking dish.
  • Drizzle butter over coated filets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7

Mst Taniea
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I made this recipe for my family and they all loved it. The fish was crispy and flaky, and the parmesan crust was flavorful.


Ice Stitch
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This recipe is a keeper! I will definitely be making this again and again.


Atif 1945
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I'm not a big fan of catfish, but I loved this recipe. The parmesan crust really made the fish.


Olivia Isabella
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This is one of the best catfish recipes I've ever tried. The fish was cooked perfectly and the parmesan crust was crispy and flavorful.


Haji Gulaslam
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I followed the recipe exactly and my fish turned out perfect. I would definitely recommend this recipe to others.


Allegra S√°nchez
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I'm not sure what I did wrong, but my fish turned out dry and overcooked.


Waqashunjra Hunjra
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I made this recipe for my family and they all loved it. The fish was crispy and flaky, and the parmesan crust was flavorful.


KEN ADDISON
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This recipe is a keeper! I will definitely be making this again and again.


Bangla All Star
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I'm not a fan of parmesan cheese, but I still enjoyed this recipe. The fish was cooked perfectly and the breading was crispy.


Martin Lawrence
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The fish was a little bland for my taste, but the parmesan crust was on point.


Tasneem Mahmood
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I added some lemon pepper seasoning to the fish before cooking it and it was amazing. I highly recommend trying this recipe.


Gh Kam
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I followed the recipe exactly and the fish turned out perfect. I would definitely recommend this recipe to others.


Eva Peristiani
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This is my new favorite way to cook catfish. It's so easy and delicious.


Dadar
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I'm not a big fan of catfish, but I loved this recipe. The parmesan crust really made the fish.


Brian Blain
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I used tilapia instead of catfish and it turned out just as good. This recipe is very versatile.


Jam zain ali zain a22 Ali
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The catfish was a little dry for my taste, but the parmesan crust was delicious.


Mohamed Kamara
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I love how easy this recipe is to follow. I was able to make it in under 30 minutes and it turned out great.


Minarul Rahman
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These parmesan catfish filets were a hit with my family! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.


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