PARMESAN-BROILED TILAPIA
I love that simple Parmesan cheese brings such richness to an otherwise mild-tasting fish. It's one dish where leftovers are never a problem! -Tracy Locken, Gillette, Wyoming
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 7 ingredients. Arrange fillets in a 15x10x1-in. baking pan coated with cooking spray. Spread cheese mixture over fish., Broil 4 in. from heat 4-5 minutes or until topping is lightly browned and fish flakes easily with a fork, rotating pan halfway for more even browning. Serve with lemon wedges.
Nutrition Facts : Calories 306 calories, Fat 18g fat (9g saturated fat), Cholesterol 115mg cholesterol, Sodium 381mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein.
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Emmanuella Austin
[email protected]This was an easy and delicious recipe! I will definitely be making this again.
Jarrett Hlebechuk
[email protected]This was a great recipe! The fish was cooked perfectly and the Parmesan crust was delicious. I will definitely be making this again.
Yonas Haileslassie
[email protected]I'm not a huge fan of tilapia, but I really enjoyed this recipe. The Parmesan crust was flavorful and the fish was cooked perfectly.
Keith Carter
[email protected]This was a delicious and easy recipe! I will definitely be making this again.
Eric Nana Agyei
[email protected]This recipe was easy to follow and the fish turned out great! I will definitely be making this again.
Idris Ogundijo
[email protected]I'm not a huge fan of tilapia, but this recipe was really good! The Parmesan crust was flavorful and the fish was cooked perfectly.
Kamil shah
[email protected]This was so quick and easy to make and it was delicious! I will definitely be making this again.
Lanhorn curcio
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the Parmesan crust was delicious. I will definitely be making this again.
Shihab Shijon
[email protected]I love tilapia and this recipe is one of the best I've tried. The Parmesan crust is so flavorful and the fish is cooked perfectly. I will definitely be making this again!
Nikita Trott
[email protected]This was so easy to make and so delicious! I will definitely be making this again!
Britney John Thomas
[email protected]This Parmesan crusted tilapia was delicious! One of the best tilapia recipes I’ve tried. Tilapia came out moist with crispy crust. My kids loved it and that’s saying a lot. Will definitely make again!