PARCHMENT TERIYAKI SALMON RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Parchment Teriyaki Salmon Recipe by Tasty image

Here's what you need: carrot, broccoli floret, olive oil, salt, pepper, skinless salmon, teriyaki sauce, parchment paper

Provided by Tasty

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 8

½ cup carrot, thinly sliced
1 cup broccoli floret
olive oil, to taste
salt, to taste
pepper, to taste
6 oz skinless salmon
2 tablespoons teriyaki sauce
parchment paper, or aluminum foil, 12×18 inches (30x47cm)

Steps:

  • Preheat oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half, lay down the broccoli and carrots. Drizzle on oil and sprinkle on salt & pepper.
  • Lay the salmon on the veggies, and pour on teriyaki sauce.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 693 calories, Carbohydrate 21 grams, Fat 49 grams, Fiber 7 grams, Protein 39 grams, Sugar 8 grams

Fazal Wahab
[email protected]

I'm not a big fan of salmon, but this recipe was surprisingly good. I'll definitely be making it again.


Mushtaq Ali
[email protected]

I love the crispy skin on the salmon. It's the best part!


David Williams LCIFG AGENT
[email protected]

This is my go-to recipe for salmon. It's simple, delicious, and always turns out perfect.


Beka Tvauri
[email protected]

I've made this recipe several times and it's always a hit with my guests.


Olubube Ogbonnaya
[email protected]

I love that this recipe is low-carb and keto-friendly.


Hasnain Basharat
[email protected]

This dish is so healthy and flavorful. I feel good about feeding it to my family.


manfred mendez
[email protected]

I'm not sure what I did wrong, but my salmon came out dry. Maybe I didn't cook it long enough?


Olivia Barnes
[email protected]

This recipe is a bit pricey, but it's worth it for a special occasion meal.


MilkaToca
[email protected]

I used frozen salmon fillets and it turned out just as good as fresh.


shahid sultan
[email protected]

The salmon was a bit overcooked for my taste, but the flavor was still great.


8848 Himal
[email protected]

I'm allergic to sesame seeds, so I omitted them from the recipe. It was still delicious.


Michael Bullock
[email protected]

This recipe is so easy to follow, even for a beginner cook like me. Turned out perfect!


Xo redz rokib
[email protected]

The teriyaki sauce is amazing. I could drink it straight from the bottle.


Abdou La canon
[email protected]

This dish is a keeper! Will definitely be making it again and again.


camille cousins
[email protected]

I'm not a fan of salmon, but this recipe changed my mind. The parchment paper kept the fish moist and flavorful.


Mikey T
[email protected]

OMG!! The salmon literally melted in my mouth. The teriyaki sauce was the perfect balance of sweet and savory.