PARCHMENT-BAKED BLACK BASS
Black bass is what we used, but firm-fleshed mild fish (striped bass, for example) and fine-textured weakfish and tilapia swap in well. These Asian flavors are complemented by brown or white rice and steamed bok choy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 12m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Place a 12-ounce bass fillet in center of a 16-by-20-inch piece of parchment. Whisk together 1/2 teaspoon sugar and 3 tablespoons soy sauce; drizzle over fish. Sprinkle with 3 tablespoons julienned fresh ginger. Fold edges to seal. Place on a baking sheet; bake for 12 minutes.
Nutrition Facts : Calories 447 g, Protein 69 g, SaturatedFat 3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anees Anita
[email protected]This recipe is a keeper!
edgar muramira
[email protected]I'm not a big fan of fish, but this recipe changed my mind.
Felicia Asantewaa
[email protected]This is a must-try recipe for any seafood lover.
Awon Mohammad
[email protected]This recipe is perfect for a special occasion dinner.
Shafaat Muhammad
[email protected]I can't wait to try this recipe with other types of fish.
Rushdi Barqouni
[email protected]This recipe is a great way to showcase the delicate flavor of black bass.
FLORENCE AWOJOBI
[email protected]I would have liked more sauce.
Allan jose
[email protected]The fish was a little dry, but the sauce was delicious.
Pk Piyas
[email protected]I love how simple this recipe is. It's perfect for a weeknight dinner.
Hajur Lnomany
[email protected]This is my new favorite way to cook black bass. It's so easy and the results are amazing.
Shahbaz Diary
[email protected]I've made this recipe several times and it's always a hit. The fish is moist and flaky, and the sauce is so flavorful.
Batmandakh Enkhmend
[email protected]This baked black bass recipe is a winner! The fish was cooked to perfection, and the lemon-herb butter sauce was divine.