PAPER-WRAPPED FISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



PAPER-WRAPPED FISH image

Categories     Fish     Ginger     Low Fat

Yield serves 6 as part of a larger Chinese meal

Number Of Ingredients 10

1/2 lb. firm-fleshed white fish (such as tilapia or Alaskan pollock), thinly sliced
4 scallions, julienned
2 T. ginger, julienned
2 dozen cilantro leaves, trimmed
For sauce:
2 T. soy sauce
1 T. ginger-infused rice wine
pinch sugar
pinch salt
1 t. cornstarch

Steps:

  • Prepare all ingredients for assembly, starting with ginger. Put julienned ginger in a bowl with rice wine. Preheat oven to 350° F. Cut 6-inch squares of parchment (12). Divide fish slices equally among the squares, slightly towards a lower quadrant of the parchment square. Divide scallion strips evenly, lay on top of fish. Remove ginger from rice wine, divide and place on top of fish. Add sauce ingredients to rice wine, stir. Drizzle sauce over fish, taking care not to over-sauce. Place two cilantro leaves on top of each square. To close squares, fold near corner (the one closest to the fish) to cover fish, but not completely to the opposite corner. Now fold over the two side corners. The packet should look like an opened envelope. Take the top corner, fold down. There should be a flap that extends over the package. Tuck this flap into the fold made by the three other corners. You should have an enclosed rectangular package. Repeat for all twelve packages. Place in an ovenproof rectangular pyrex pan or on a cookie sheet. Put in heated oven and bake for about 5 minutes. Let guests unwrap the packages.

Alex Uzarevic
[email protected]

This was a delicious and healthy meal! The fish was flaky and moist, and the vegetables were perfectly roasted. I'll definitely be making this again.


MOSAHROF MOSAHROF
[email protected]

This recipe was a bit bland for my taste. I would have liked more seasoning on the fish and vegetables.


ayaz ansari
[email protected]

I'm not a fan of fish, but I tried this recipe and it was actually really good! The fish was flaky and flavorful, and the vegetables were perfectly cooked. I'll definitely be making this again.


ogochukwu okogba
[email protected]

This recipe was easy to follow and the fish turned out great! I loved the crispy skin and the tender flesh. The vegetables were also cooked perfectly.


Ambia Sultana Meera
[email protected]

This was my first time cooking fish in parchment paper and it was a disaster. The fish was dry and overcooked, and the vegetables were mushy. I'm not sure what went wrong.


K Single
[email protected]

I loved this recipe! The fish was cooked perfectly and the vegetables were delicious. I served it with rice and it was a complete meal.


Rayyan Qudoos
[email protected]

This recipe was a bit too salty for my taste. I would recommend using less salt next time.


Fahim Islam
[email protected]

I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the vegetables are tender and flavorful. It's a great weeknight meal.


Wesley Murray
[email protected]

This was a delicious and healthy meal! The fish was flaky and moist, and the vegetables were perfectly roasted. I'll definitely be making this again.


Oladiran Oluwadamilola
[email protected]

I'm not sure what went wrong, but my fish came out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened.


Victor George
[email protected]

This recipe was easy to follow and the fish turned out great! I loved the crispy skin and the tender flesh. The vegetables were also cooked perfectly.


Shabeer Mallah
[email protected]

The fish was a bit overcooked, but the vegetables were delicious. I'll try cooking the fish for a shorter time next time.


Hridoy Side
[email protected]

This recipe was a bit bland for my taste. I would have liked more seasoning on the fish and vegetables.


SINEAD NKWANYUO
[email protected]

I'm not a big fish eater, but this recipe changed my mind. The fish was so flaky and flavorful, and the lemon-herb butter was the perfect complement. I'll definitely be making this again.


Hassan Goldy
[email protected]

Easy and delicious! The fish was cooked perfectly and the vegetables were tender. I served it with rice and it was a complete meal.


MKB Malik
[email protected]

This was my first time cooking fish in parchment paper and it turned out great! The fish was moist and flavorful, and the vegetables were perfectly cooked. I'll definitely be using this method again.


Alice Ofori
[email protected]

I tried this recipe last night and it was a hit! My family loved the fish and the lemon-herb butter was perfect. Will definitely make this again.


ove roy
[email protected]

This recipe is an absolute game-changer! The fish came out so tender and flaky, and the flavors were incredible. I'll definitely be making this again and again.