PAPAYA-GINGER SMOOTHIE

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Papaya-Ginger Smoothie image

This is a bright, fresh smoothie, that is enhanced by adding mint. Enjoy! Adapted from Whole Living.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 cups papayas, chunks
1 cup ice cube
2/3 cup nonfat plain yogurt (or soy yogurt or silken tofu)
1 tablespoon finely chopped peeled fresh ginger
1 tablespoon honey
2 lemons, juice of
16 fresh mint leaves, plus 4 sprigs for garnish

Steps:

  • Refrigerate papaya until very cold, at least 1 hour or overnight.
  • Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender.
  • Add up to 1/4 cup water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency.
  • Blend in mint leaves.
  • Garnish with mint sprigs.

Kathy M.
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This smoothie is a great way to start my day. It's healthy, delicious, and easy to make.


Tahit Raja
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I added a scoop of protein powder to my smoothie for an extra boost of protein.


Sojib Akash
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I had a hard time finding fresh papaya, so I used frozen papaya instead. It worked just as well.


PSYCHO 94
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This smoothie is a bit too sweet for my taste. I think I'll use less papaya next time.


Imran AI
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I love that this smoothie is made with all-natural ingredients. It's also a great way to get a boost of energy in the morning.


richard godwin
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This smoothie is a great way to use up leftover papaya. It's also a great way to get a healthy and delicious breakfast.


Kelvin Nasr
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I was a bit skeptical about this recipe at first, but I'm glad I tried it. The papaya and ginger flavors are a great combination. I'll definitely be making this again.


Mdlokman hekim
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This smoothie is a bit spicy for my taste, but I still enjoyed it. I think it would be great for people who like a little bit of heat in their food.


Defaulty Boi
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I'm always looking for new smoothie recipes and this one definitely didn't disappoint. It's a delicious and healthy way to start my day.


Ngonadi Chinaemerem Emmanuel
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet. It's also a great source of antioxidants and vitamins.


Abdi Qani
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I love the simplicity of this recipe. It's made with just a few ingredients and it's so easy to make. I also love that it's a great way to use up ripe papaya.


hashem Attar
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This smoothie is a must-try for anyone who loves papaya and ginger. It's the perfect way to cool down on a hot day or to get a quick and healthy breakfast.


Alaswad Mansuur
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I was pleasantly surprised by how delicious this smoothie was. The papaya and ginger flavors go so well together. I also appreciated that it's a healthy and easy-to-make breakfast option.


Michael Megliorino
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This smoothie is a game-changer! It's packed with nutrients and flavor. I love that it's dairy-free and gluten-free, so it's perfect for people with dietary restrictions.


Ahmad Ramish
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I tried this smoothie for breakfast and it was amazing! It's so refreshing and flavorful. The papaya and ginger complement each other perfectly. I'll definitely be making this again.


Prince G
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This papaya ginger smoothie is a delightful treat! It's the perfect balance of sweet and tangy, with a hint of spice from the ginger. I love that it's made with all-natural ingredients and is a great way to start my day.


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