PAPAYA-AVOCADO TOSSED SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Papaya-Avocado Tossed Salad image

Fruit is a terrific addition to green salads in summer. Here our home economists tossed in papaya and avocado.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 12

4 cups torn red leaf lettuce
4 cups torn green leaf lettuce
1 medium papaya, peeled, seeded and sliced
1 large ripe avocado, peeled and sliced
1/2 cup sliced red onion
DRESSING:
1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon grated lemon zest
2 teaspoons white wine vinegar
1 teaspoon sugar
1/8 teaspoon salt

Steps:

  • In a large salad bowl, gently toss the lettuce, papaya, avocado and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 145 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 47mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

Serina Rodriguez
[email protected]

This salad is really easy to make, but it's not very flavorful.


AM jobayet
[email protected]

The salad was good, but the avocado was a bit overripe.


Audience Ndubane
[email protected]

This salad was a bit too sweet for my taste. I would have preferred a more savory dressing.


Muhammad Mir Hadi
[email protected]

I'm not a huge fan of papaya, but I loved this salad. The avocado and mint really balance out the flavor.


dajavion Campbell
[email protected]

This salad is so refreshing and healthy. It's the perfect way to start a meal.


Faizan Masood
[email protected]

I love the combination of sweet and savory in this salad.


Penny Froats
[email protected]

This salad is so unique and delicious. I highly recommend it.


Ayesha Amir
[email protected]

I've made this salad several times now and it's always a crowd-pleaser.


Paul Redmond
[email protected]

I'm always looking for new ways to use papaya. This salad is a great way to do that.


Tema Dlamini
[email protected]

This salad is so easy to make. I had it on the table in less than 30 minutes.


Mike Matt
[email protected]

I love the addition of the mint and lime. They really brighten up the salad.


Aashish Koiri
[email protected]

This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Waseem Muhammad
[email protected]

I've never had a salad like this before. The flavors are so unexpected and delicious.


baig108 shahzaib
[email protected]

This salad was a hit at my last potluck! Everyone loved the unique combination of papaya and avocado.