PANKO SOLE
Steps:
- 1. Preheat oven to 450 degrees Fahrenheit (230 degrees Celsius). 2. Mix the olive oil, mustard, and lemon juice and dredge the fillets in this mixture to coat them completely. 3. Mix the panko with the lemon peel, paprika, mustard seeds, and salt to taste. Mix well to blend ingredients. Dredge the fillets in the panko and press onto the fish to coat all sides. 4. Place the fish on a lightly oiled baking sheet. Bake for about 8 minutes, or until fish is cooked through and crust is lightly crispy.
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Christian Msowoya
[email protected]I'm allergic to fish, so I can't try this recipe. But it looks delicious!
Asif Asif
[email protected]This recipe seems a bit complicated. I'm not sure if I'm up for the challenge.
Vanessa Simagan
[email protected]I'm not a big fan of fish, but this recipe has me intrigued. I might have to give it a try.
Zohan Sami
[email protected]This recipe looks delicious! I can't wait to try it.
Joseph Peebles
[email protected]I followed the recipe exactly, but my panko sole didn't turn out crispy. I'm not sure what I did wrong.
Hashir DON
[email protected]The panko sole was a bit bland for my taste, but the lemon-butter sauce helped to add some flavor.
Kashif Hameed
[email protected]I love this recipe! It's so simple, yet so flavorful.
Snothile Ngema
[email protected]This recipe is easy to follow and produces delicious results. The fish was crispy on the outside and flaky on the inside.
overloded meme
[email protected]I've made this panko sole recipe several times now, and it's always a winner. The fish is always cooked perfectly, and the sauce is delicious.
muhammad khalilahmad
[email protected]This panko sole recipe was a hit with my family! The fish was crispy and flavorful, and the lemon-butter sauce was the perfect finishing touch.