PANEER JALFRAZIE

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Paneer Jalfrazie image

This is my closest approximation to one of my favorite dishes when I eat out. I hope you will like it.

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons vegetable oil
2 pounds paneer, cut into cubes
1 tablespoon vegetable oil
2 onions, roughly chopped
2 green bell peppers, cut into strips
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 teaspoon garam masala
½ teaspoon ground turmeric
½ teaspoon ground fennel seed
2 tomatoes, pureed
1 tablespoon ketchup
salt to taste
½ cup water
¼ cup chopped fresh cilantro

Steps:

  • Heat 3 tablespoons oil in a large skillet over medium heat. Fry the paneer in the hot oil until golden brown, 7 to 10 minutes. Remove the paneer to a plate lined with paper towels, reserving the oil in the skillet.
  • Add 1 tablespoon oil to the skillet. Fry the onions, bell peppers, ginger, and garlic in the hot oil until the onions are browned, about 5 minutes. Season with the garam masala, turmeric, and fennel; cook and stir until fragrant, about 30 seconds. Stir the tomatoes, ketchup, and salt into the mixture; continue cooking until the tomatoes are tender and the oil separates from the gravy. Pour the water into the skillet and stir. Return the paneer to the skillet; raise heat to high and cook until the gravy is thick, about 10 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 434.7 calories, Carbohydrate 24.5 g, Cholesterol 34.1 mg, Fat 24.4 g, Fiber 4.2 g, Protein 31 g, SaturatedFat 8.8 g, Sodium 974.9 mg, Sugar 9.4 g

Sello Prince
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I made this dish for my family and they loved it! The sauce was flavorful and the paneer was cooked perfectly. I will definitely be making this again.


Omar Fraser
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This was a great recipe! The sauce was flavorful and the paneer was cooked perfectly. I would definitely recommend this recipe to others.


Md Delower Hossain
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I'm always looking for new and exciting vegetarian recipes. This Paneer Jalfrazie was a great find! The flavors were amazing and the paneer was cooked perfectly. I will definitely be making this again.


md 0mit hasan
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This recipe was a bit too spicy for my taste. I think I'll use less chili peppers next time.


MPANDIIKA KB
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I'm not a big fan of Indian food, but this dish was surprisingly good. The sauce was flavorful and the paneer was cooked perfectly. I would definitely recommend this recipe to others.


Sobur Ayomide
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This was the best Paneer Jalfrazie I've ever had! The flavors were amazing and the paneer was cooked to perfection. I will definitely be making this again and again.


Munazim Shah
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I've never made Paneer Jalfrazie before, but this recipe made it easy. The dish turned out great and I'm so glad I tried it.


roni sanders
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This recipe was a bit bland for my taste. I think I'll add more spices next time.


Muhammadismailismail ismail
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I made this dish for a party and it was a huge success! Everyone loved it and I got lots of compliments. Thanks for sharing this recipe!


Sk Rafi
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This recipe was a bit too complicated for me. I think I'll stick to simpler recipes in the future.


Lisa Lee
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I'm a vegetarian and I'm always looking for new and exciting recipes. This Paneer Jalfrazie was a hit! The sauce was flavorful and the paneer was cooked perfectly. I will definitely be making this again.


Nworie Tochi
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This recipe was easy to follow and the dish turned out great! The flavors were well-balanced and the paneer was cooked perfectly. I would definitely recommend this recipe to others.


Kimara Douglas
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I thought this recipe was just okay. The sauce was a bit too spicy for my taste and the paneer was a little dry. I think I'll try a different recipe next time.


Mr. Mohsin Aleem
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This was a great recipe! I followed it exactly and it turned out perfectly. The sauce was flavorful and the paneer was cooked just right. I will definitely be making this again.


Ruthina Matauto
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I'm not usually a fan of paneer, but I loved this dish. The sauce is incredible and the paneer is so tender. I will definitely be making this again.


Tebazu Bekele Official
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I've made this recipe several times now and it's always a winner. The sauce is so rich and flavorful, and the paneer is cooked to perfection.


Ayesha And Felicia
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This is the best Paneer Jalfrazie recipe I've tried! The flavors are amazing and the paneer is cooked perfectly. I served it with rice and naan, and it was a hit with my family and friends.