PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME image

Categories     Fish     Sauté     Dinner

Yield 4 people

Number Of Ingredients 11

Leaves from 1 bunch fresh cilantro, chopped
2 jalapenos, sliced
4 teaspoons grated fresh ginger
4 garlic cloves, grated
4 limes, juiced
1/2 cup soy sauce
1/8 teaspoon sugar
Salt and freshly ground black pepper
1/4 cup plus 2 tablespoons extra-virgin olive oil
4 (6 ounce) blocks sushi-quality tuna
2 ripe avocados, halved, pitted, peeled and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil. Stir the ingredients together until well incorporated. Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna pieces generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute. Pour half of the cilantro mixture into the pan to coat the fish. Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

TipS 24
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I love this tuna recipe! It's so easy to make and the results are always delicious. The sauce is the perfect combination of flavors and the tuna is always cooked perfectly.


Moni sweety
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This dish was easy to make and turned out great! I used fresh tuna and the sauce was delicious. I served it with rice and vegetables and it was a hit with my family.


Bashata Shrestha
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This is my new favorite tuna recipe! The sauce is so flavorful and the tuna is cooked perfectly. I love serving this dish with rice and vegetables.


A1-2057
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I made this dish for a dinner party and it was a huge hit! Everyone loved the flavor of the sauce and the tuna was cooked to perfection. I will definitely be making this again.


Paula Fitzhenry
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This was a great recipe! The tuna was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.


Mtl Sunari Magar
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I love this recipe! The combination of flavors is perfect and the tuna is always cooked perfectly. I've made this dish several times and it's always a crowd-pleaser.


Adriana Saldana
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This dish was easy to make and turned out great! The sauce was delicious and the tuna was cooked perfectly. I served it with rice and vegetables and it was a hit with my family.


Londiwe Lolo
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I'm not a big fan of tuna, but I loved this dish! The sauce was so flavorful and the tuna was cooked perfectly. I would definitely recommend this recipe to others.


Bakhtali Bakhtali
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This is my new favorite tuna recipe! The sauce is so flavorful and the tuna is cooked perfectly. I love serving this dish with rice and vegetables.


mohnad hamdan
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I made this dish for a dinner party and it was a huge hit! Everyone loved the flavor of the sauce and the tuna was cooked to perfection. I will definitely be making this again.


Philips Chidiebere
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This was a great recipe! The tuna was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.


Eleazar Aguilar
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I love this recipe! The combination of flavors is perfect and the tuna is always cooked perfectly. I've made this dish several times and it's always a crowd-pleaser.


Meet khan Mirani
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This dish was easy to make and turned out great! The sauce was delicious and the tuna was cooked perfectly. I served it with rice and vegetables and it was a hit with my family.


Miles Maxwel
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I'm not a huge fan of tuna, but this dish was amazing! The sauce was so flavorful and the tuna was cooked perfectly. I'll definitely be making this again.


Anne Mwongeli
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This tuna dish was a hit with my family! The avocado-soy-ginger-lime sauce was so flavorful and really complemented the tuna. I also loved the crispy exterior of the tuna. Will definitely be making this again.