PAN SEARED SEABASS WITH WHITE BEAN RAGOUT, BRAISED ESCAROLE AND TOMATO VINAIGRETTE

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Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette image

Provided by Food Network

Categories     main-dish

Time P1DT2h20m

Yield Yield: 4 servings

Number Of Ingredients 28

1 pound dry cannellini beans, soaked in water overnight
2 ounces pancetta, cut into big pieces
5 1/2 cups water
1/4 cup extra virgin olive oil
1/4 cup chopped garlic
2 stalks celery, cut into 1/4-inch dice
1 pound carrots, cut into 1/4-inch dice
1 red onion, cut into 1/4-inch dice
3 tablespoons tomato paste
12 ounces spinach, stems removed
2 cups chicken stock
1 tablespoon kosher salt
1 tablespoon black pepper
1 pint cherry tomatoes, quarter
1/4 cup sun-dried tomato, blanched
6 basil leaves, chiffonade
1/2 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 lemon, juiced
1 tablespoon kosher salt
1 teaspoon black pepper
1 pint ripe cherry tomatoes, quartered
4 (8-ounce) fillets of seabass, scaled, skin on
2 tablespoons extra virgin olive oil, divided
Kosher salt and white pepper
2 tablespoons extra virgin olive oil
2 heads escarole, trim outer leaves, quartered
1 teaspoon kosher salt

Steps:

  • Discard the water from the soaked beans.
  • In a large saucepot, render the pancetta. Add the beans and 5 cups of water. Simmer for 45 minutes. Strain the beans, reserve the liquid and discard the pancetta. Set aside.
  • In the same pot, heat the olive oil. Saute all the vegetables until the onions are transparent.
  • In a small bowl, dilute the tomato paste in the remaining 1/2 cup of water. Add to the vegetables. Add the spinach, the reserved bean liquid and chicken stock. Bring to a boil, then lower to a simmer. Add the beans, season with salt and pepper. Reduce by 1/4. Reserve.
  • Prepare the Cherry Tomato Vinaigrette. In a bowl, combine all the ingredients and toss gently. Reserve.
  • Preheat the oven to 400 degrees F. Brush the fish fillets with 1 tablespoon of olive oil. Season with salt and pepper. Place a medium saute pan over high heat. Add the remaining 1 tablespoon of olive oil and saute the fish, skin side down for 2 minutes. Transfer to the oven and bake until done, about 5 to 6 minutes. Do not turn the fish to ensure a crispy skin.
  • Prepare the escarole. In a large saute pan, over medium heat, add the olive oil. Saute the escarole until wilted. Season with salt.
  • Meanwhile, lay out 4 large soup plates and ladle 6 ounces of the white bean ragout on each plate. Lay 2 spears of escarole cross-wise. With a metal spatula, carefully place a fillet, skin side up, on top of the escarole. Spoon tomato vinaigrette across the fillet. Serve immediately.

Rajesh Rajbanshi
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This dish was delicious! The seabass was cooked perfectly and the ragout was creamy and flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette was a great addition and really brought the


Sabir Bhatti
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This recipe was a bit too complicated for me, but the results were worth it! The seabass was cooked perfectly and the ragout was incredibly flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vin


Farman Ali112
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This dish was amazing! The seabass was cooked perfectly and the ragout was incredibly flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette was a great addition and really brought the d


Eucharia Omaufedo
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The seabass was cooked perfectly and the ragout was delicious. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette w


Mark Opondo
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This dish was delicious! The seabass was cooked perfectly and the ragout was creamy and flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette was a great addition and really brought the


Amanda Khanyisile
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This recipe was a bit too complicated for me, but the results were worth it! The seabass was cooked perfectly and the ragout was incredibly flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vin


Abram Ali khan
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This dish was amazing! The seabass was cooked perfectly and the ragout was incredibly flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette was a great addition and really brought the d


mdtawhid arafat
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I'm not a big fan of seafood, but this dish was surprisingly good! The seabass was cooked perfectly and the ragout was creamy and flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette w


Asad abdullahi
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This dish was a bit too complicated for me, but the results were worth it! The seabass was cooked perfectly and the ragout was incredibly flavorful. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinai


Ariyna Sozib
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The seabass was cooked perfectly and the ragout was delicious. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette w


BASHIR IBRAHIM
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This recipe was easy to follow and the results were amazing! The seabass was perfectly cooked and the ragout was creamy and flavorful. The escarole was a nice touch, but I would have preferred it to be a bit more tender. The tomato vinaigrette was a


Namujjuzi Mariam
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I made this dish for a dinner party and it was a huge hit! Everyone raved about the seabass and the ragout. The escarole was a bit too bitter for my taste, but that's just personal preference. The tomato vinaigrette was a great addition and really br


Gautam Sapkota
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This dish was an absolute delight! The seabass was cooked to perfection, and the white bean ragout was incredibly flavorful. The braised escarole added a nice bitterness that balanced out the sweetness of the tomatoes. The tomato vinaigrette was a pe