PAN-SEARED SCALLOPS WITH LEMON ORZO
From Cooking Light, July, 2007. "Sear the scallops while the orzo cooks. Serve this easy but impressive meal with a green salad, garlic bread, and a crisp white wine."
Provided by picky-picky
Categories Lemon
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a medium saucepan over medium-high heat.
- Coat pan with cooking spray.
- Add onion to pan; saute 3 minutes.
- Stir in pasta, broth, wine, and thyme; bring to a boil.
- Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and pasta is al dente.
- Stir in chopped chives and lemon juice.
- Keep warm.
- Heat oil in a large cast iron skillet over medium-high heat. Sprinkle scallops evenly with salt and pepper and add them to the pan; cook 3 minutes on each side until desired degree of doneness.
- Serve with pasta mixture.
- Serving size is 4 1/2 oz. scallops and about 3/4 cup pasta mixture.
Nutrition Facts : Calories 337.8, Fat 4.1, SaturatedFat 0.8, Cholesterol 40.9, Sodium 836.9, Carbohydrate 40.9, Fiber 1.8, Sugar 2.5, Protein 27.6
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vincent edusada
vincent-edusada53@hotmail.comThese scallops were a bit bland for my taste, but the lemon orzo was delicious. I'll try adding some more seasoning next time.
Hussein Warsame
hussein.w79@hotmail.comI've never cooked scallops before, but this recipe made it easy. The scallops were cooked perfectly and the lemon orzo was delicious. I will definitely be making this again.
shameer khanz
sk36@hotmail.co.ukThis was a great recipe! The scallops were cooked perfectly and the lemon orzo was delicious. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Ohidul Islam
islamohidul27@hotmail.co.ukI love this recipe! The scallops are always cooked perfectly and the lemon orzo is so delicious. I've made it several times and it's always a hit with my family and friends.
Sehk Samrat
s.samrat18@hotmail.comThis recipe is a winner! The scallops were cooked perfectly and the lemon orzo was so flavorful. I will definitely be making this again and again.
R Rumon mia
m_r@hotmail.frThese scallops were a bit bland for my taste, but the lemon orzo was delicious. I'll try adding some more seasoning next time.
Zainlicious channel
z54@hotmail.comI've never cooked scallops before, but this recipe made it easy. The scallops were cooked perfectly and the lemon orzo was delicious. I will definitely be making this again.
Some Lovely expernsos
some-l14@yahoo.comThis was a great recipe! The scallops were cooked perfectly and the lemon orzo was delicious. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Marios Tsangaris
m-t@gmail.comI love this recipe! The scallops are always cooked perfectly and the lemon orzo is so delicious. I've made it several times and it's always a hit with my family and friends.
Chisom Ibewke
ibewke_chisom17@gmail.comThis recipe is a keeper! The scallops were cooked perfectly and the lemon orzo was so flavorful. I will definitely be making this again.
Trinity Henon
trinity.h@gmail.comThese scallops were a bit overcooked for my taste, but the lemon orzo was delicious. I'll try cooking the scallops for a shorter amount of time next time.
Brooklyn Harrison
brooklyn-h@gmail.comThis was my first time cooking scallops and they turned out amazing! The recipe was easy to follow and the scallops were cooked perfectly. I served them with the lemon orzo and it was a delicious and elegant meal.
ROY MTR
m_r@hotmail.comI've made this recipe several times and it's always a hit! The scallops are always cooked perfectly and the lemon orzo is so flavorful. I like to add a little bit of chopped parsley to the orzo for extra flavor.
Ammara Kamran
kamran_ammara95@yahoo.comThese scallops were cooked to perfection - juicy and tender on the inside, with a crispy golden brown sear on the outside. The lemon orzo was also delicious and perfectly complemented the scallops. I would definitely recommend this recipe to anyone l